Redline Fitness Collective

09/06/2026

Less than 2 weeks to go till our Full and yes we are hoping it chills down a little! Entries close on Friday!

Let’s go through this!
Open, pro, doubles, relay ✅
Hyrox trained judges ✅
Volunteers who are there to support you at every station ✅
1000m run route mainly sidewalk ✅
All 8 stations ✅
Photographers✅
Fuel ✅
Merch ✅
Atmosphere ✅
Timed ✅
Category winners✅
BANANAS ✅

We want everyone to feel welcome and at home at our gym. It’s not a Hyrox in every way, we have no Roxzone, the run is less crazy, the sleds won’t move exactly the same, but we’re not trying to be Hyrox, we’re being us. What we want is for you to come and get a feel for the race, get an idea of time, try out different techniques for the stations, use it to see if Hyrox is for you before sitting in a queue trying to get tickets. We’re a training stop, an event to challenge yourself, an event to have a laugh with friends, we’re proud to be a stepping stone for so many awesome Hyrox racers.

To those who are already racing, see you soon! To those thinking about it, we hope you join us too! To our amazing supporters iowaglowco F.I.T. Muscle & Joint Clinic Iowa LMNT FITAID thank you so much and let’s goooo!

09/01/2026

4 months to go.
We’re not stopping,
you?
Always more to do,
always more to learn,
always time to move more.
4 months till 2027.

08/28/2026

New next week! Little bit of extra and maybe some cooler AM running temps too! Not quite full winter level, although no fair weather runners here!

Thank you to our amazing coaches and members for supporting our gym ❤️ you make it what it is!



So who’s in for some extra 💪🏻

08/22/2026

08/18/2026

We waited, we waited, we trained, and trained some more and NOW it is almost time! HYROX CHICAGO let’s goooooo!

Starting in September we are launching 6am Hyrox Training Classes on a Tuesday and Thursday with our Hyrox Coaches! See you there?! Time to get ready to race!

* Current Hyrox Training schedule is 5.30pm Mon - Thurs and Saturday mornings at 8am!

HYROX America

08/13/2026

Happy 😁 it was a hot one!

08/06/2026

From those very first sled pushes to becoming a over 18 months ago to our first then our first official (some Chicago carbs 😋) more out of state races, Phoenix, Vegas, Cancún, Houston, New York, our first full sim then to now our first Hyrox Performance Coach. Hyrox has brought so much to our gym here in and heck we are just getting started!

Our next Sim is on September 19th and we are adding pro and relay categories. We run 5 classes a week for this awesome race. We do all our own programming and you can expect things to be different. Technique, accessory work, barbell strength and yes ZONE 2! This is so much more than just getting better at running and the stations, this is about building strength, balance, and endurance. Our coaches are there to help and support, always. Not only are they Hyrox foundational coaches, they’ve raced, they get it.

We love this race, we love welcoming people to our family. We’re in this for the long haul. Come say hi! ❤️

07/30/2026

love or hate? Aren’t they always just suspiciously deceiving?! 🤪

6 rounds
Min 1: 12 T2B
Min 2: 100’ Double KB Farmers Carry 53/35s
Min 3: 20 KBS 53/35
Min 4: Max Cal Bike
Min 5: Rest

It’s a Krista Headlee special 😍

Give it a try, let us know how deceiving it is!

07/22/2026

Working on the basics every week.

07/17/2026

The single biggest thing we spend our time on at the gym, other than coaching our members, is programming. Making sure all movement patterns are covered. We don’t use someone else’s program we create our own, this for us is super important. We are not a one size fits all gym, we are individual and so are our members. So if they want help with something, would like to see something programmed or have a question they speak to Krista Headlee or for HYROX me Briony - UOUIOME or any one of our coaches 😊 Can’t really be much clearer than that! 🤞🏻



Squat, hinge, push, pull, lunge, rotate, gait ❤️