Elite Edge Transformation Center Waukee

Elite Edge Transformation Center Waukee Des Moines #1 Group Training Facility. Home of the 20 Pound Challenge. We are Des Moines' #1 Group Personal Training Studio.
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Would you like to drop inches off your hips, butt and thighs – even if you’re busy – without starving yourself? Are YOU sick and tired of struggling with…
- Trouble spots that just wont go away?
- Feeling uncomfortable in your jeans?
- Meat market gyms that make you feel self-conscious?
- Unrealistic Diets that don’t work? Visit our website: https://eliteedgegym.com/locations/waukee/
Follow us on Instagram: https://www.instagram.com/eliteedgewaukee/

Just a reminder that Elite Edge Waukee will be CLOSED Saturday and Monday for Memorial Weekend. 🇺🇸As we enjoy the long w...
05/19/2026

Just a reminder that Elite Edge Waukee will be CLOSED Saturday and Monday for Memorial Weekend. 🇺🇸

As we enjoy the long weekend with friends and family, we also want to take time to honor and remember the brave men and women who made the ultimate sacrifice for our country. Their service and sacrifice will never be forgotten.

We hope you all have a safe and meaningful Memorial Weekend, and we will resume our regular class schedule on Tuesday.

We have a special event happening THIS Wednesday at 7pm at Elite Edge Waukee, hosted by Sue from Venice Beach!This sessi...
04/27/2026

We have a special event happening THIS Wednesday at 7pm at Elite Edge Waukee, hosted by Sue from Venice Beach!

This session is completely FREE and open to everyone—so bring your friends. If you’ve ever been curious about how hormones impact your workouts, energy levels, and overall day-to-day life, this is a great opportunity to learn more.

This has been a highly requested topic from our members, and we’re excited to finally bring it to you. We hope to see you there!

04/22/2026

💥 Win Wednesday 💥

405 lbs. One rep. Absolute power. 💪

Huge shoutout to Dan Birkett for hitting a massive bench press PR! To put it in perspective, less than 0.1% of people will ever bench over 400 lbs… and he just did it!

This is what consistency, discipline, and relentless effort look like. 🔥
Drop a 💪 in the comments to show him some love!

We’re excited to announce that we will be offering a Spring Break Jiu Jitsu Camp March 16–20, 9:00am–4:00pm! This camp i...
03/04/2026

We’re excited to announce that we will be offering a Spring Break Jiu Jitsu Camp March 16–20, 9:00am–4:00pm!

This camp is a great way for kids to stay active, continue building their skills, and have a lot of fun during break. Each day will include:

• Two Jiu Jitsu classes 🥋
• A fun and engaging group fitness workout 💪
• Games and structured activities 🎲
• A possible movie or walk to the park (weather permitting)

We will also provide lunch each day. However, if your child has any food restrictions or simply prefers to bring their own lunch, they are absolutely welcome to do so.

Our goal is to keep the kids moving, learning, and having a great time in a safe and positive environment while school is out.

If you’re interested in reserving a spot or would like to secure your child’s registration, please comment below, shoot us a DM, or call 515-987-8100. Spots will be limited to ensure a great experience for everyone.

We can’t wait to spend Spring Break on the mats!

03/04/2026

Your workout matters. Your community matters more. At Elite Edge, you’ll find both. 💪🕶️👑

Our NEW 6-Week Spring Shred will start soon. Shoot us a message or call 515-987-8100 to learn more

👩‍🦰 Ladies - this one's for you! 👱‍♀️Most women think the cold plunge and sauna are just for recovery, but they quickly ...
02/26/2026

👩‍🦰 Ladies - this one's for you! 👱‍♀️

Most women think the cold plunge and sauna are just for recovery, but they quickly realize it helps with things they didn’t expect - like bloating, stress, sleep, and skin.

The sauna helps your body relax deeply, improves circulation, and supports hormone balance — which can reduce PMS symptoms, anxiety, and fatigue.

Then the cold plunge reduces inflammation, tightens skins, and gives you an immediate mood and energy boost. Many women say they feel mentally reset afterward.

Together, it’s one of the most powerful tools for improving how your body feels and looks without adding more stress to your body. Most women leave feeling lighter, calmer, more energized, and sleep better that night!

Book your first session in our Recovery Room for FREE
https://api.leadconnectorhq.com/widget/bookings/recovery-roomwaukee?fbclid=IwY2xjawQNcEtleHRuA2FlbQIxMABicmlkETJpWVEwQWRVVTdtdXpRZzdNc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHoaHEGE5nDj8D61rYc3ru-4_dMViaD-RcqRn9jjr8nUaDjh3BGr7OALnij4y_aem_STXgujdXkbVGwcabbNN5PQ

02/24/2026

Every drop of sweat, every heavy breath — it’s proof that you’re showing up and pushing forward. 💥 These members are a reminder that progress comes from persistence. Don’t quit when it gets hard — that’s when change happens. 💪

You’re stronger than you think. Ready to prove it? Our NEW 16-Week Challenge starts soon, so contact us for more details today!

❤️🏆 Valentine’s Day Partner Workout WINNERS! 🏆❤️What an incredible Saturday at Elite Edge Waukee! Our Valentine’s Day Pa...
02/17/2026

❤️🏆 Valentine’s Day Partner Workout WINNERS! 🏆❤️

What an incredible Saturday at Elite Edge Waukee! Our Valentine’s Day Partner Workout was full of energy, teamwork, and friendly competition. 💪💥 It was a points-based showdown that brought out the best of the best, and these teams rose to the top! 💪🔥

🥇 Highest Score: Liz Cabral & Lauren Kahlan
💪 Strongest Team: Amanda Peterson & Jodi Sievers
⚡ Best Energy: Brent Collins & Doug Stetzel

Huge congrats to our winners — and honestly, to everyone who showed up ready to push their partner and themselves. That’s what makes this community so special. ❤️

Help us congratulate them in the comments! 👏🔥

Valentine’s Day at Elite Edge is different this year.We’re running a Bring-A-Friend Partner Workout where you team up, s...
02/12/2026

Valentine’s Day at Elite Edge is different this year.

We’re running a Bring-A-Friend Partner Workout where you team up, stack points, and have fun.

Every rep equals points.
All fitness levels welcome.

Grab your spouse.
Grab your partner.
Grab someone you want to train with.

No experience needed.

Just show up, sweat together, and rack up points.

DM us ‘V-DAY’ to reserve your spot.

Address

495 Southeast Alice's Road E
Waukee, IA
50263

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 10am

Telephone

+15159878100

Website

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