What are the opening hours?

Monday 5am - 6:30pm Tuesday 5am - 6:30pm Wednesday 5am - 6:30pm Thursday 5am - 6:30pm Friday 5am - 6:30pm Saturday 8am - 9am

Sisu Strength Academy

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United States
Waukee, IA
Sisu Strength Academy

We're looking forward to growing our business to continue to serve the greater Des Moines area.
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We'd like to personally invite you today to contact us for all your fitness needs! We're Sisu Strength Academy, and we've been a gym here in Waukee, Iowa, since 2017. We are defined by the strength of will, determination, perseverance, and acting in the face of adversity. We are a training facility that’s focused on guiding you through a journey to not only meet your fitness goals but to reach mil

estones you thought weren’t possible in life. Services:
Strength Training
Strength and Conditioning
Small Group Training
Group Fitness
Team-Based Conditioning
Lifting Fundamentals
Technique Education
Progressive Strength Programs
Nutrition Coaching
Health Coaching
Yoga
Physical Therapy
Performance Therapy
Open Gym
24-Hour Access to Open Gym
Meal Prep

Products:
Apparel

Certifications:
Kinesiology Degrees
Exercise Science and Engineering Degree
Certified Personal Trainers

Professional Associations:
City View Award Winner
Fortitude & Freedom

The mission of SISU Strength Academy (SSA) is to create and maintain a culture that pushes the mental potential beyond perceived limitations. Our goal is to guide every member through their personal journey of self-discovery by developing an action mindset. An action mindset is what transforms barriers into opportunities. We aim to use our unique training methods to foster an environment that allows every person to experience the deepest level of self-discovery. Our goal is to help our members create and develop skills that they’ll use for the rest of their lives. The Academy Program was created to enable anyone to develop self-sustaining skills. Each class is divided into small groups, which creates an unmatched atmosphere focused on education. Each strength day, we provide a class with 2 coaches to give extra attention to all, especially new members. This way, we make the transition easier if joining mid-program, so we really can meet anyone where they are at. This is the SISU Strength Academy way, and it will change your life if you allow it to.

04/27/2026

Check out this review a customer left! Word of mouth referrals help our business grow. Click this link (sisustrengthacademyreviews.com/reviews) and leave us a review

02/13/2026

🌟 Ready to get fit anytime? Our 24-hour gym is here for you! Enjoy top-notch strength training, yoga classes, and personalized health coaching. Explore our fitness program, and don't miss out on expert nutrition advice. Visit us to see what we can do for you! 🏋️‍♂️💪

11/04/2025

Every rep, every breakthrough, every moment of growth—your experience matters. If Sisu has helped you push past limits or feel more empowered, we’d be honored to hear your story. Reviews help us grow and help others find the support they need. Share your thoughts here: https://sisustrengthacademyreviews.com/reviews

10/18/2025

RUCK OVERVIEW

-Sat. Nov 1
-Meet time: 0630
-Start time: 0700
-13.4 miles
-1 Team

“The strength of the team is each individual member.
The strength of each member is the team.” – Phil Jackson

10/10/2025

Have you crushed a goal, built confidence, or found your strength at Sisu? We’d love to hear about it! Your review helps others find the motivation to start their own journey. Share your story here: sisustrengthacademyreviews.com/reviews

09/23/2025

To everyone who’s taken the time to leave us a review—thank you. Your words mean the world to our team and help others discover what makes Sisu special. We’re proud to be part of your journey and grateful for your trust. Keep showing up, and we’ll keep showing up for you.

08/25/2025

We love hearing how Sisu Strength Academy has helped you grow stronger—physically and mentally. Your reviews help us improve, inspire others, and build an even better community. If you’ve trained with us, we’d be honored if you shared your experience. Drop a review here: https://sisustrengthacademyreviews.com/reviews

07/30/2025

🎉 Join us for a celebration like no other at Sisu Strength Academy's grand opening this Saturday, August 2nd from 10am-1pm! Enjoy delicious food, refreshing drinks, browse through our fantastic vendors, and get a chance to win exciting giveaways! See you there! 💪🎈

07/14/2025

🏋️‍♀️ Welcome summer with open arms and stronger muscles at Sisu Strength Academy! Our personalized strength and conditioning programs cater to all fitness levels. With expert technique education and physical therapy support, enjoy a fulfilling and safe workout.

Address

1040 SE Frontier Avenue, Suite #120
Waukee, IA
50263

Opening Hours

Monday	5am - 6:30pm
Tuesday	5am - 6:30pm
Wednesday	5am - 6:30pm
Thursday	5am - 6:30pm
Friday	5am - 6:30pm
Saturday	8am - 9am

Telephone

+15156507111

Website

https://sisustrengthacademy.com/

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