What are the opening hours?

Monday 11am - 8pm Tuesday 11am - 8pm Wednesday 11am - 8pm Thursday 11am - 8pm Friday 9am - 6pm Saturday 9am - 2pm

HOTWORX

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24 Hour Infrared Fitness Studio Members enjoy 24-hour access to virtually instructed workouts inside purpose-built infrared saunas.

HOTWORX South Portland is Maine's first HOTWORX infrared fitness studio, serving South Portland and the Greater Portland community. Choose 15-minute HIIT sessions such as Hot Cycle, Hot Thunder, and Hot Blast, or 30-minute isometric workouts including Hot Yoga, Hot Pilates, Hot Core, Hot Buns, Hot Bands, Hot Barre None, Hot ISO, Hot Warrior, and Hot Stretch. Our FX Zone offers free weights, kettlebells, resistance bands, and battle ropes for functional strength training. Find us at 100 Gorham Road in the same building as Restore Hyper Wellness.

10/31/2026

✨ YOU’RE INVITED! ✨

A morning of wellness, movement & a little indulgence. 🧡

Join us for MOVE, REFUEL & RESTORE — a special community OPEN HOUSE featuring HOTWORX South Portland, Restore Hyper Wellness & Pop-Up Bagels!

🧡 MOVE: Explore HOTWORX, tour our infrared studios, or enjoy a complimentary workout!

🥯 REFUEL: Treat yourself to fresh Pop-Up Bagels and hydration samples!

💙 RESTORE: Enjoy $20 Core Services (regularly $42)! Appointments are required. Call us or visit our website to book your appointment today.

✨ Exclusive event offers, giveaways & a chance to connect with your local wellness community!

📅 Saturday, November 7
⏰ 9–11 AM
📍 100 Gorham Rd., South Portland

No membership needed. No workout required. Just come as you are!

Bring a friend, enjoy a bagel, explore our spaces, and discover a little something new. ✨

10/30/2026

A little November mirror refresh🍁 We are most thankful for all our past, present and future HOTWORX members! Let us know what you’re most thankful for:)🧡

10/30/2026

💗 Honoring Breast Cancer Awareness Month: Alma’s Story 💗
In May 2024, I was diagnosed with breast cancer. From the very beginning, I knew I wasn’t going to let it stop me. My faith in God gave me the strength to believe I would be okay and that my story could help someone else going through the same thing.
My journey included six rounds of chemotherapy, a double mastectomy, 11 rounds of immunotherapy, and reconstructive surgery. Today, I’m incredibly grateful to say that I am cancer-free.
Throughout it all, HOTWORX gave me something to look forward to. I kept working, kept showing up when I could, and was surrounded by an amazing community of franchisees, team members, Performance Coaches, and members who supported me every step of the way.
Sharing my journey also encouraged other breast cancer survivors in our studio to share theirs. We supported one another, checked in on each other, and reminded each other just how powerful community can be.
My message to anyone facing breast cancer is simple: You will get through this. Focus on the positive, take it one day at a time, and never underestimate the importance of early detection. 💗🔥

10/28/2026

BIG THINGS are coming to your Monthly Challenge. 👀📲
A new way to challenge yourself. A new way to track your progress.
ALL IN ONE PLACE. 🔥
Coming soon to your Burn Off app. 🧡

10/28/2026

👻🎃BOO basket reveal!

We asked our members and team which local businesses are their favorite so we could celebrate them too. 🥳

Katie, our Marketing Coordinator, made the rounds today and surprised five businesses with only treats, no tricks!

Here are the five businesses our community wanted to get BOO’d (in a good way!). Help us thank them for everything they do! 👏👏👏

Bei Capelli
Polish | Nail Salon • Portland, Maine
Rytualist Aesthetics Bar
The Wicked Pickle
Cobblestone Coffee and Co.

10/28/2026

New workouts just dropped 🔥
Hot Barre None. Hot Bands. Hot Blast.
Book now and Earn The Burn with Molly, Brittany, and Ashlee B.

*Sessions may vary by location. See studios for details.

10/27/2026

This is the kind of healthy ghosting we’re talking about. 😉 Consider them gone for good.

Drop us a 👻 if you’re giving up on one of these too.

📍HOTWORX, South Portland (SoPo), ME

10/26/2026

“Isn’t it just a sauna?”
Not quite!

Working out in an infrared sauna small enough to have the electromagnetic energy pe*****te into your body is what makes us a unique addition to your wellness and fitness routine.

You’re not just transforming your muscles, you’re changing at a cellular level. ✨

Become a member to add the three dimensions of heat, infrared, and exercise benefits to your health.

Got a question? Let us know, someone else is probably wondering too!

📍HOTWORX - South Portland (SoPo), ME

10/24/2026

Different goals. Different journeys. One place for EVERY body. 🔥

Maybe you’re working toward weight loss. Maybe you’re a new mom finding time for yourself. Maybe you want to move better, feel stronger, or simply make your health a priority.

Whatever your WHY, we’re here for YOU. 🧡

At HOTWORX, it’s about more than just a workout. It’s about finding what works for YOU.

🔥 Infrared heat to complement your fitness journey
💪 A variety of workouts to build strength, improve flexibility, and cross-train
⏰ 24/7 access because wellness should fit YOUR schedule
🧡 A supportive community where every goal matters

You don’t have to be at the same starting point to belong here.

Now we want to hear from YOU! 👇

What’s YOUR WHY? What motivates you to show up for yourself?

Drop it in the comments. Your WHY might just inspire someone else to get started.

Your journey. Your goals. Your HOTWORX🔥

10/21/2026

COMING SOON 🔥
Hot Barre None. Hot Bands. Hot Blast.
Dropping Wednesday, October 28, with your Virtual Instructors: Molly, Brittany, and Ashlee B.
Get ready to Earn The Burn.

*Sessions may vary by location. See studios for details.

10/05/2026

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!

Mix up your resistance levels, challenge yourself, and keep getting stronger.

Shop in-studio today! 🔥

Offer valid at participating locations. Restrictions may apply.

10/01/2026

WORKOUTS FOR HEROES 💗🇺🇸

This October and November, we’re turning up the heat for a cause that matters.

In honor of Breast Cancer Awareness Month and Veterans Month, HOTWORX is proud to support the National Breast Cancer Foundation’s Military Women’s Patient Relief Fund, helping provide support to military women impacted by breast cancer.

🔥 Sweat with purpose.
💗 Support our heroes.
💪 Make an impact.

Ask your studio how you can get involved!

09/30/2026

New workouts just dropped 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Book now and Earn The Burn with Ansley, Stephanie, and Lindsey.

09/28/2026

900 LOCATIONS 🎉🔥
Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unwavering dedication and incredible experiences of our members, like you, who have transformed their lives at HOTWORX.

09/25/2026

Want to earn a FREE year of HOTWORX membership? 🔥

A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who earned a FREE year of membership by sharing her love for HOTWORX with friends and family!

Want to earn rewards, too?

🔥 Earn a $10 merchandise credit for every friend who joins.
🔥 Refer 10 friends who become members and earn a FREE YEAR of HOTWORX membership!

Who’s your first referral?

Open the HOTWORX Burn Off App and tap “Refer Friends & Earn $” to get started.

Referral rewards are valid only for referrals made to your home studio.

09/23/2026

COMING SOON 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Dropping Wednesday, September 30, with your Virtual Instructors, Ansley, Stephanie, and Lindsey.
Book your sessions now and get ready to Earn The Burn.

09/21/2026

🌟 September Warrior of the Month: Dione 🌟
If you had told me a few years ago I'd be healthier at 50 than ever before, I wouldn't have believed you.
My doctor recently told me, "You have the healthiest numbers I've ever seen in a 50-year-old," and said I've likely added years to my life. Those words meant everything to me.
This journey has been about so much more than weight loss. After years of pain, inflammation, obesity, and depression, I finally feel AMAZING.
HOTWORX has given me more than workouts, it gave me my health, confidence, and a community that makes me excited to show up every day. I'm so thankful for this journey and everyone who's been part of it. ❤️🔥

09/18/2026

Consistency pays off. 🔥
The 90-Day Burn Off Challenge helps you stay accountable by tracking calories burned during your workouts and afterburn in the Burn Off App. As you reach each milestone, you'll unlock HOTWORX gift card rewards along the way.

09/14/2026

Turn up the heat. Turn up the results. 🔥
One membership. 24/7 access. Infrared workouts that fit your schedule. It's time to earn the burn.

09/10/2026

Reset Your System.
Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and overall wellness with Detox & Cleanse, the perfect complement to your infrared workouts.
Save 20% all September long. Stop by your local HOTWORX studio before this limited-time offer ends.

Address

100 Gorham Road Unit C
South Portland, ME
04106

Opening Hours

Monday	11am - 8pm
Tuesday	11am - 8pm
Wednesday	11am - 8pm
Thursday	11am - 8pm
Friday	9am - 6pm
Saturday	9am - 2pm

Telephone

+12078149832

Website

https://www.facebook.com/HOTWORXSouthPortlandSoPo

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