Mome Studios

Mome Studios Mome Studios is your home for movement – welcome. Our mission is to create a community-driven space where movement is accessible to all.

Mome Studios is a women-owned and operated Pilates studio nestled in the heart of Knightville.

It’s that time again, we’re growing the Mome Studios’ team! 📈We’re hiring Barre teachers and a Studio Associate (for our...
08/27/2026

It’s that time again, we’re growing the Mome Studios’ team! 📈

We’re hiring Barre teachers and a Studio Associate (for our busy Saturday mornings!)

Do you choreograph unreal sequences that leave your students shaking? Do you build playlists that make your classes hoot & holler? Do you pride yourself on being reliable, and responsible? Interested in working at a small studio where your students really know you and grow with you? OK TEAAAAAA 🫖

We wanna hear from you…head to the link in our bio to apply! 🔗

gewwwwwwwd morninnnnnnnnn momers
08/25/2026

gewwwwwwwd morninnnnnnnnn momers

Schedule updates! Come in & see us as you get into your late-summer / early-fall routines 🤸‍♀️Connor adds a 6:00am Sculp...
08/24/2026

Schedule updates! Come in & see us as you get into your late-summer / early-fall routines 🤸‍♀️

Connor adds a 6:00am Sculpt for our early birds 🦅

Tuesday nights are back, let’s goooo

Hump day schedule is next level 📈

Eliese adding 2 classes in September!

Everything you need is happening Thursday evenings 💪🧘‍♀️

Kicking off the weekend strong!

Stacked Saturdays 🥞

Rounding out the week / starting your week on a high

Every weekend - this is where your journey at Mome starts!

CALLING ALL READERS: the next installment of Storytime Stretch with Connor Rose is coming up on August 11th📚Link to book...
07/30/2026

CALLING ALL READERS: the next installment of Storytime Stretch with Connor Rose is coming up on August 11th📚

Link to book (ha ha) your spot in our bio - see yall soon!

07/23/2026

fresh caught🦞 Almla Active now at Mome 🐟

remember when we could keep the door open?? 🫠😷
07/17/2026

remember when we could keep the door open?? 🫠😷

BIG NEWS: Eliese has started her journey to become a Pilates teacher! 🤸‍♀️She’s been developing her tools, & now it’s sh...
07/14/2026

BIG NEWS: Eliese has started her journey to become a Pilates teacher! 🤸‍♀️

She’s been developing her tools, & now it’s showtime. Eliese is adding Mat Pilates classes every Tuesdays at 8:15 a.m. & Fridays at 9:30 a.m.

Round here, we love broadening our minds and getting out of our comfort zones. Trust us: if you haven’t broadened your Pilates journey beyond the reformer, you’re missing out 🤏

Plus, her first two classes (7/21 & 7/24) are completely free!!!

Now booking - come support Eliese and celebrate her next chapter!

🍋GIVEAWAY TIME 🍋We’re giving one lucky winner the ultimate lemon-fresh bundle:
🍋 Lemonade Protein Powder
🧦 Lemon Grip ...
07/12/2026

🍋GIVEAWAY TIME 🍋

We’re giving one lucky winner the ultimate lemon-fresh bundle:

🍋 Lemonade Protein Powder
🧦 Lemon Grip Socks
🧘 A FREE class at Mome Studios

To enter:
1️⃣ Follow 
2️⃣ Tag 3 friends below
3️⃣ (Bonus) Share to your story for a second entry!

Winner announced Friday 7/17 — good luck! 💛

we cheer you on all week but we get extra loud on Fridays
06/26/2026

we cheer you on all week but we get extra loud on Fridays

Address

105 Ocean Street
South Portland, ME
04106

Opening Hours

Monday 6am - 11:30am
5pm - 7:30pm
Tuesday 7am - 12pm
5pm - 7:30pm
Wednesday 6am - 11:30am
Thursday 7am - 12pm
5pm - 7:30pm
Friday 6am - 12pm
Saturday 7am - 11am
Sunday 7am - 10am

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