Mome Studios

Mome Studios Mome Studios is your home for movement – welcome. Our mission is to create a community-driven space where movement is accessible to all.

Mome Studios is a women-owned and operated Pilates studio nestled in the heart of Knightville.

02/09/2026

We meet you where you’re at😴

02/06/2026

Really had to test our patience with the pulse huh?

01/29/2026

February brings new barre moves and next-level burn🔥Take Jamie’s classes and feel muscles you never knew you had!!

01/22/2026

Roll. Release. Reset. ✨

Join us on Feb 7th with Jamie (.and.restore.me) for a guided Yoga Tune Up® ball rolling workshop.

We’ll explore how to use the balls to ease muscle tension, support tendon & fascia health, and leave you feeling more mobile and grounded.

Whether you’re brand new or already obsessed with rolling—this one’s for you.

🎟️ $20 per ticket - click the link in our bio!
Your body will thank you.

01/21/2026

Can never get enough reformer.

Tag who you want to bring to class👯‍♀️

01/17/2026

Kristina brings a powerful Vinyasa flow to the start (or end) of your week, every week.

Join her on the mat Sundays at 9:30 am (heated) or 5:30 pm. Link in bio to book now.

See you soon!

01/15/2026

OPEN GYM IS COMING TO MOME!🏋🏽‍♀️

Every Wednesday starting next week from 12–2pm, stop by and move your way using our free weights, resistance bands, Pilates rings, yoga blocks, Bala beams, and more.

Do your own workout or grab a guided packet with ideas for your workout split. Not sure where to start? Eliese will be there to offer support and pointers along the way.

✨ $15 drop-in or use your available class credits
*Included in your unlimited membership!

See you Wednesday?

01/13/2026

Post-game recovery done right 🏀

Honored to host the Maine Celtics (& their loved ones!) for classes with Reese & Lauren after their back-to-back wins against the Stars.

For professional athletes, restorative movement isn’t optional. It keeps our bodies resilient, grounded, and ready for what’s next—whether that’s taking on the Wisconsin Herd, hitting a new half marathon PR, or simply moving through daily life with more ease (hello longevity & mobility).

We’re grateful to play a small role in helping this team prepare for the rest of the season ⛹️

Special shoutout to for building equipment that’s truly accessible to all bodies!

01/08/2026

Classes are LIVE NOW!! Link to book your spot in our bio 🥊💪

See you soon!

01/07/2026

Snake Progressions with Reese🐍

✨Tips!
Remove/lower shoulders from the ears
Slowly return carriage to the well, resist against the springs
Squeeze thighs together throughout

Address

105 Ocean Street
South Portland, ME
04106

Opening Hours

Monday 6am - 11:30am
5pm - 7:30pm
Tuesday 7am - 12pm
5pm - 7:30pm
Wednesday 6am - 11:30am
Thursday 7am - 12pm
5pm - 7:30pm
Friday 6am - 12pm
Saturday 7am - 11am
Sunday 7am - 10am

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