What are the opening hours?

Monday 5:15am - 6:30pm Tuesday 5:15am - 6:30pm Wednesday 5:15am - 6:30pm Thursday 5:15am - 6:30pm Friday 5:15am - 6:30pm Saturday 8:15am - 10:30am Sunday 9am - 10am

East Yard CrossFit

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East Yard CrossFit

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from East Yard CrossFit, Gym/Physical Fitness Center, 125 John Roberts Road, Suite 15, South Portland, ME.

07/30/2026

The weekend is coming - and our 9:30am class on Saturday is always FREE! Click the link in our bio to join the party! 🎉☀️

05/26/2026

🎉 OPEN HOUSE WEEK! 🎉
We’re putting a fresh spin on "Friends Week"—this time, anyone and everyone is welcome!

The Perks:
♦100% FREE CrossFit and HYROX classes all week long.
♦Dedicated staff on hand for gym tours and to answer all your questions.
♦Exclusive Deal: Lock in your first month of membership for just $50 when you sign up this week!

📅 When: Saturday, May 30th – Saturday, June 6th.

Come see what we're all about! Click the link below to join our Open House Week and book a class. ✨

https://shorturl.at/JPGF8

05/14/2026

School's out for the summer! ☀️🕶️

High School & College students - want to keep busy and feel great this summer? We're running a special for students - $250 gets you access to all of our CrossFit and HYROX classes for the rest of the summer. Only lucky enough to spend part of the summer in Maine? Don't worry, we can prorate the plan for you!

DM us or come by the gym to get started!

03/12/2026

🌟East Yard Open 26.2🌟

🤩MVPs
⭐Lauren Russell - Your chest to bars were looking flawless. You gave it your all until the VERY last moment!
⭐Dylan Chandler - Top male scorer two weeks in a row. Your proper planning helped you face those prior Open fears & hit those RMUs with a safe and methodical approach.
⭐Kaitlyn Burns - We live for an Open-magic moment! You've been putting in the WORK and it is paying off!
⭐Penny Robinson - Although you're a relatively new CrossFitter, you're committed and determined - and you're tackling the Open!
⭐Danya McLamb - You powered through it! All of your hard work earned you that magical Open moment (pull ups!).

🏆Team Standings
Psychedelic Sailors - 176 points
But Did You Dye? - 252 points
L*D (Lift, Sweat, Dye) - 260 points

🏅Top Individuals
🏋🏼‍♀️Kell Burrell - 122 reps
🏋️‍♂️Dylan Chandler - 124 reps

03/09/2026

Come hang with us this Friday as we close out the 2026 Open with Friday Night Lights!

This is an opportunity to cheer on your friends, challenge yourself and experience the energy of the Open. Anyone is welcome including friends and family.

There will be no 4:30 class! Friday Night Lights for Kids will begin at 4pm and heats for 26.3 will start at 5pm. Please sign up on PushPress!

03/05/2026

🌟 East Yard Open 26.1 🌟

🤩MVPs
⭐️Marie Carey - Pushed herself with a 14 # wall ball. You never quit, you never complained.
⭐️Ben Carle - A perfect example of a supportive and motivating judge! Your first ever Open workout and you absolutely crushed it with a smile on your face.
⭐️Kathy Amoroso - An amazing member of the East Yard community. You never quit, steadily moving through those wall balls to get the work done!
⭐️Brittany Finnie - Wall Ball Queen. Top female score. You’ve overcome so much and you came out on TOP.

🏆Team Standings
Psychedelic Sailors - 273 points
But Did You Dye? - 288 points
L*D (Lift, Sweat, Dye) - 377 points

🏅Top Individuals
🏋🏼‍♀️Brittany Finnie - 263 reps
🏋️‍♂️Dylan Chandler - 267 reps

02/25/2026

WE 🫶🏻 OPEN SZN!

The teams are divided and the shirts are dyed… let the games begin!

☮️ 2026 East Yard Open Intramural Teams:

🟩🟡But Did You Dye? - led by Coach Francie, Coach John & Coach Brian

🟥🟠Lift Sweat Dye (L*D) - led by Coach Heather, Coach Dan D & Coach Tim

🟦🟣The Psychedelic Sailors - led by Captain Lissa, Captain Karinne & Seaman Dan

May the grooviest team win ✌️💪

01/16/2026

Saturdays are for FUN and FITNESS - and our 9:30am class on Saturday is always FREE! 💥 If you’ve been wanting to see what CrossFit is all about there is no better time. Clink the link in our bio to join the fun!

12/28/2025

Does anyone know what day it is?? 🥴 It doesn’t matter if you’ve lost track - we’re open every day this week 🙌💥

12/08/2025

Coaches chose Kaitlyn Burns as the newest East Yard Member Spotlight! Kaitlyn had back surgery about a year ago and leading up to her surgery and through her recovery she always found a way to fit in movement and show up for herself. She contributed *SO* many meters in the C2 Challenge earlier this year. She attends CrossFit, Lifting, and Hyrox classes, is always working on new skills and made Committed Club six months in a row this year. Kaitlyn is super supportive of our community and even contributed her incredible baking skills for a fundraiser recently. Thank you for making East Yard a better place, Kaitlyn!

▫️How long have you been doing CF?
◾️ I officially started in 2023, but I’ve popped into classes here and there since 2012.

▫️What is your favorite and/or least favorite movement?
◾️Favorite is rowing and my least favorite are burpees and thrusters.

▫️In what ways has CrossFit benefitted you?
◾️I feel stronger than I ever have, especially this past year after coming back from an injury, and the combination of high-intensity workouts and strength training has noticeably improved my running. And honestly, It’s made me feel genuinely confident in what my body can do.

▫️What advice do you have for someone starting CF?
◾️Don’t take it too seriously. Have fun, get a good sweat in, and be willing to laugh at yourself. Don’t be afraid to try movements you never thought you could, just also know when to scale and meet yourself where you’re at.

▫️What do you do when you’re not at the gym?
◾️I have my own painting business but when I’m not working, I can be found baking, dog sitting, coaching kids racewalk, or spoiling my nephews.

▫️What is your idea of a dream vacation?
◾️Italy to eat buckets of pasta or an African safari to photograph all the wildlife (specifically giraffes).

Address

125 John Roberts Road, Suite 15
South Portland, ME
04106

Opening Hours

Monday	5:15am - 6:30pm
Tuesday	5:15am - 6:30pm
Wednesday	5:15am - 6:30pm
Thursday	5:15am - 6:30pm
Friday	5:15am - 6:30pm
Saturday	8:15am - 10:30am
Sunday	9am - 10am

Telephone

+12074208669

Website

http://www.eastyardcrossfit.com/

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