09/02/2026
Meet Janelle, one of our personal trainers! Janelle is taking clients at both our Portland and Scarborough locations.
“I believe training should build more than muscle. It should make you stronger, move better and feel more capable.
With more than a decade of experience in strength training and a background in bodybuilding and powerlifting, my approach to fitness has evolved over the years. I still love lifting heavy and chasing physique goals, but I also believe how well your body moves and performs matters just as much as how it looks.
My coaching blends strength and physique development with mobility, stability, conditioning and athletic movement. I enjoy helping clients build muscle, develop real-world strength, move with greater confidence and work through limitations that may be holding them back. Training should challenge you but it should also be intentional.
I believe real progress comes from being willing to challenge yourself, stay consistent and keep learning along the way. You don’t have to walk into the gym already strong or experienced; you just have to be willing to work toward becoming better. My role isn’t just to put you through a workout. It’s to help you understand what you’re doing, why you’re doing it and how to keep progressing.
With a B.S. in Health & Wellness and a NASM Certified Personal Trainer credential, I bring both education and years of hands-on experience to my coaching. I want my clients to build bodies they’re proud of and bodies that continue to serve them well outside the gym.
Outside of training, I’m an entrepreneur and small business owner who knows firsthand what it’s like to balance fitness with a busy life. When I’m not in the gym or working on my businesses, you’ll usually find me spending time with my husband, Corey, and our American Staffordshire Terrier, Scooter.”
