Body Positive Dance Fitness

Body Positive Dance Fitness Celebrating joy in dancing with a welcoming community who celebrates you for who you are, right now!

SUNDAY, JUNE 7, 2026Before another week begins, carve out a little time for yourself. Come move, laugh, and enjoy the mo...
06/06/2026

SUNDAY, JUNE 7, 2026

Before another week begins, carve out a little time for yourself. Come move, laugh, and enjoy the moment with us. 💃✨

SATURDAY, JUNE 6, 2026Trade an hour of scrolling for an hour of dancing. Your brain might thank you later. 🫶 ...
06/05/2026

SATURDAY, JUNE 6, 2026

Trade an hour of scrolling for an hour of dancing. Your brain might thank you later. 🫶

FRIDAY, JUNE 5, 2026Leave the stress at the door. We’ve got good music, fun movement, and people happy to see you! 🪩✨ ...
06/04/2026

FRIDAY, JUNE 5, 2026

Leave the stress at the door. We’ve got good music, fun movement, and people happy to see you! 🪩✨

FRIDAY HAPPY HOUR REMINDER ✨Don’t forget! SHiNE with Karrie is happening tomorrow at 5:30 PM.If you’re looking for a fun...
06/04/2026

FRIDAY HAPPY HOUR REMINDER ✨

Don’t forget! SHiNE with Karrie is happening tomorrow at 5:30 PM.

If you’re looking for a fun way to kick off your weekend, this is it. Karrie brings the moves, the energy, and the encouragement to get everyone moving.

Expect great music, plenty of dancing, and the kind of class that feels more like hanging out with friends than working out.

Grab a friend and join the party!

Use the link to let us know you’re coming 🔗 https://bodypositive.punchpass.com/classes/18901842

THURSDAY, JUNE 4, 2026Come get lost in the music for a bit. Sometimes that’s exactly what the day calls for. ...
06/03/2026

THURSDAY, JUNE 4, 2026

Come get lost in the music for a bit. Sometimes that’s exactly what the day calls for.

WEDNESDAY, JUNE 3, 2026 Need an hour where nobody needs anything from you? We know a place. 🪩✨ ...
06/02/2026

WEDNESDAY, JUNE 3, 2026

Need an hour where nobody needs anything from you? We know a place. 🪩✨

✨FRIDAY HAPPY HOUR 🎉Every Friday at 5:30 PM, we mix things up with our rotating Happy Hour class. Each week features a d...
06/02/2026

✨FRIDAY HAPPY HOUR 🎉

Every Friday at 5:30 PM, we mix things up with our rotating Happy Hour class. Each week features a different instructor and format, giving you the chance to try something new, meet new people, and experience all the different ways we move at Body Positive Dance Fitness.

This week: SHiNE Dance Fitness with Karrie! ✨

SHiNE is a dance fitness class rooted in jazz, ballet, and hip hop, designed to get you moving, sweating, and feeling good while having a whole lot of fun.

And when Karrie is leading the party, you know you're in good hands. Karrie has the moves, the energy, and the kind of enthusiasm that makes it easy to let loose and jump right in. It ends up feeling less like a workout and more like you're dancing with friends and having an absolute blast.

It's a great way to get a sweat in without feeling like you're working out.

So grab a friend, come dance with us, or come solo and make a new one.

Use the link to let us know you're coming 🔗 https://bodypositive.punchpass.com/classes/18901842

TUESDAY, JUNE 2, 2026 Take a break from the to-do list. The emails, errands, and responsibilities will still be there la...
06/01/2026

TUESDAY, JUNE 2, 2026

Take a break from the to-do list. The emails, errands, and responsibilities will still be there later.

✨ Something NEW is coming and it’s everything we love about dance fitness, all in one class! 🎉Starting Friday, June 12 a...
06/01/2026

✨ Something NEW is coming and it’s everything we love about dance fitness, all in one class! 🎉

Starting Friday, June 12 at 8am, we’re offering a brand-new combined SHiNE + SHiNE Light class — and you get to choose how you show up.

Carson will be leading the jump-and-sweat SHiNE format — cardio dance inspired by jazz, hip hop, and ballet moves to today’s hottest hits. Right alongside her, Patricia will be teaching SHiNE Light — all the same great music and moves, without the high impact and complexity, so every body can feel successful and have all the fun.

One room. One superfun playlist. Two instructors. Your level. 💃🕺

No dance experience required — just come ready to celebrate. This is the Happiest Workout in Maine, after all!

📅 Fridays at 8am | Starting June 12

register here! https://bodypositive.punchpass.com/classes/20077094

MONDAY, JUNE 1, 2026Life can be a lot. Add a little fun to the schedule this week and come hang out with us for a while....
05/31/2026

MONDAY, JUNE 1, 2026

Life can be a lot. Add a little fun to the schedule this week and come hang out with us for a while.

Address

1100 Brighton Avenue
Portland, ME
04102

Telephone

+12075364617

Website

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