Natural Fitness

Natural Fitness I help inactive adults build strength, flexibility and confidence so they can be active, independent and move with less pain.

At Natural Fitness, we work with you to define your goals and create a program that is unique to your needs and your body. With us, it’s more than just lifting weights. After evaluating your posture, your current level of performance, and any injuries or special circumstances, we will design an individualized fitness plan to match your needs while reaching the goals you want. We’ll continue to wor

k with you through your training making changes that keep things fun and in line with your performance goals. Tell us how you use your body and we will help you make it stronger, healthier, and more suitable to the task.

Out for my first quick ride to test the bike and see my favorite bike shop!
04/23/2026

Out for my first quick ride to test the bike and see my favorite bike shop!

04/21/2026

This is what spring sounds like to me!

Finally got the bike out for the riding season. So excited to put some miles on this summer and find some great trails.
04/21/2026

Finally got the bike out for the riding season. So excited to put some miles on this summer and find some great trails.

03/15/2026
02/12/2026

The benefits of efficient breathing on the body and the mind are amazing! Just by starting to improve your breathing, you will start to feel more energy and less stress.

Time to start working on my online program. Looking forward to learning from Louise and her PPA program to launch my pro...
11/20/2025

Time to start working on my online program. Looking forward to learning from Louise and her PPA program to launch my program in 2026!

Just got my Nelson Rigg Dual Sport Hurricane Saddle bags and tank bag set up. The customer service at Nelson Rigg was am...
08/05/2025

Just got my Nelson Rigg Dual Sport Hurricane Saddle bags and tank bag set up. The customer service at Nelson Rigg was amazing. They helped me set it all up! Very impressed!

Testing out the new luggage bag and tank bag. So far it's going well!
06/05/2025

Testing out the new luggage bag and tank bag. So far it's going well!

Just took my first ride for the season! Bike is feeling good. Fresh tank of gas and ready to put some miles on this seas...
04/24/2025

Just took my first ride for the season! Bike is feeling good. Fresh tank of gas and ready to put some miles on this season!

Address

390 Presumpscot Street
Portland, ME
04103

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 6:30pm
Saturday 8am - 12pm

Telephone

+12077813900

Website

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