What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7:30pm Wednesday 5am - 7pm Thursday 5am - 7:30pm Friday 5am - 7pm Saturday 7am - 3pm Sunday 8am - 3pm

DYNAMICS FITNESS & PERFORMANCE

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United States
Portland, ME
DYNAMICS FITNESS & PERFORMANCE

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Dynamics is proud to provide fitness and performance centers in both Scarborough and Portland Route 1, Unit 18, Scarborough, ME 04074
207.712.6511

Dynamics’ Mission: to improve the efficiency of the body while working towards
each individual’s goals, whether they are aesthetic or performance-based. We currently offer the following training options:
- Personal Training ($40/hour)
- Semi-Private Training ($60/hour)
- Bootcamp Class ($11 w/ punch card, $12.50 walk-in)
- Basic Bootcamp Class ($11 w/ punch card, $12.50 walk-in)

PORTLAND LOCATION
633 Forest Avenue, Portland, ME 04101
207.807.7578

SCARBOROUGH LOCATION
152 U.S.

10/26/2026

Congratulations to our amazing !!

Elsa Freeman takes home an America East Rookie of the Week award after scoring her first two collegiate goals this week, including the game-winner at NJIT!🙌🏻

Elsa has been training with coach Ryan for the past almost 8 years.
We are so grateful for the entire Freemans’ family trust and commitment❤️

Go Elsa!!!

10/23/2026

10/20/2026

Brice is locked in! 🔒

5 classes last week plus 2 down already this week😮‍💨
Fit dad alert 🚨 LETS GOOO!!!

10/19/2026

Scarborough Dynamics client Roxanne Mayhew was honored today at her alma mater, the University of New Hampshire (UNH), where a locker was dedicated to her in the university’s new alpine ski locker room!

Roxanne competed as an alpine skier for UNH and graduated in 1981. Congratulations, Roxanne, on this well-deserved recognition!💪🏻

10/14/2026

Congratulations to Taylor Noonan on completing her first marathon in Chicago! A huge achievement crossing the finish line after months of training, discipline, and determination 👏🏻👏🏻👏🏻

Let’s go T!

10/13/2026

Paul entered our gym a little over 2 years ago.

And look at what has been accomplished! Proof that it’s never too late to invest in yourself, get stronger, and achieve things you never thought possible.

Paul is our great inspiration!❤️

10/10/2026

Happy weekend vibes from our beauties rocking new Dynamics sweatshirts!😎🖤

10/02/2026

Happy Birthday to coach Danielle!🥳

Dynamics team wishes you the best year ahead!

We’re so grateful to have you on our team!❤️

Address

633 Forest Avenue
Portland, ME
04101

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7:30pm
Wednesday	5am - 7pm
Thursday	5am - 7:30pm
Friday	5am - 7pm
Saturday	7am - 3pm
Sunday	8am - 3pm

Telephone

+12078077578

Website

https://us02web.zoom.us/j/977008103?pwd=OXg2eUxQMmlCRXkzRjFvU2ZSOThsdz09

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