BodyShot Combat

BodyShot Combat Gastonia’s boxing, MMA, kickboxing and BJJ hot spot. From competitors, beginners, to self defense

06/01/2026

Just another Monday of getting this work in.

Happy Memorial Day from the Bodyshot family. Remember this isn’t just a day off for grilling. But remember people have t...
05/25/2026

Happy Memorial Day from the Bodyshot family. Remember this isn’t just a day off for grilling. But remember people have their life for what we have and are able to do today.

Holiday schedule 🇺🇸We’ll have ONE class only this Memorial Day — 11 AM only Come get work in with the team and start th...
05/23/2026

Holiday schedule 🇺🇸

We’ll have ONE class only this Memorial Day — 11 AM only Come get work in with the team and start the holiday strong 👊

We just added something special 🥊💗A girls only boxing class is now officially on the schedule every Saturday at 9AM.This...
05/05/2026

We just added something special 🥊💗

A girls only boxing class is now officially on the schedule every Saturday at 9AM.

This is a space built for women to train, learn boxing, get stronger, and build confidence no experience needed.

A beginner-friendly class where technique meets empowerment and the energy stays supportive, fun, and focused.

Be part of the first classes 👀

Starts this Saturday @ 9AM
Spots are limited 🚨 DM to reserve your spot or bring a friend 💗
👊👊

We have almost 10 fighters from the gym needing to update medicals for upcoming fights. Blood work runs $80 and eye exam...
03/07/2026

We have almost 10 fighters from the gym needing to update medicals for upcoming fights. Blood work runs $80 and eye exams can bead much as $200. If anybody wants to donate to help cover the costs that would be greatly appreciated. I try and cover as much as I can but it adds up quickly. Thanks in advance

Full class schedule below.. MONDAY10:00 AM – 11:30 AM: Boxing5:15 PM – 6:00 PM: Kids Boxing6:00 PM – 7:30 PM: Boxing7:30...
03/05/2026

Full class schedule below..

MONDAY
10:00 AM – 11:30 AM: Boxing
5:15 PM – 6:00 PM: Kids Boxing
6:00 PM – 7:30 PM: Boxing
7:30 PM – 8:30 PM: Gi Jiu-Jitsu

TUESDAY
10:00 AM – 11:00 AM: Boxing
11:00 AM – 12:00 PM: No-Gi Jiu-Jitsu
5:15 PM – 6:00 PM: Kids BJJ
6:00 PM – 7:30 PM: Boxing
6:00 PM – 7:15 PM: Wrestling
7:15PM – 8:30 PM: No-Gi Jiu-Jitsu

WEDNESDAY
10:00 AM – 11:30 AM: Boxing
5:15 PM – 6:00 PM: Kids Boxing
6:00 PM – 7:30 PM: Boxing
7:30 PM – 8:30 PM: Gi Jiu-Jitsu

THURSDAY
10:00 AM – 11:00 AM: Boxing
11:00 AM – 12:00 PM: No-Gi Jiu-Jitsu
5:15 PM – 6:00 PM: Kids BJJ
6:00 PM – 7:30 PM: Boxing
6:00 PM – 7:15 PM: Wrestling
7:15PM – 8:30 PM: No-Gi Jiu-Jitsu

FRIDAY
5:00 PM – 7:00 PM: Invite-Only Sparring

SATURDAY
10:00 AM – 11:00 AM: MMA / Boxing
11:00 AM – 1:00 PM: Open Mat

TUESDAY & Thursday 10:00 AM – 11:00 AM: Boxing11:00 AM – 12:00 PM: No-Gi Jiu-Jitsu5:15 PM – 6:00 PM: Kids BJJ6:00 PM – 7...
02/16/2026

TUESDAY & Thursday
10:00 AM – 11:00 AM: Boxing
11:00 AM – 12:00 PM: No-Gi Jiu-Jitsu
5:15 PM – 6:00 PM: Kids BJJ
6:00 PM – 7:30 PM: Boxing
6:00 PM – 7:15 PM: Wrestling
7:15PM – 8:30 PM: No-Gi Jiu-Jitsu

Full week —

MONDAY
11:00 AM – 12:00 PM: Boxing
5:15 PM – 6:00 PM: Kids Boxing
6:00 PM – 7:30 PM: Boxing
7:30 PM – 8:30 PM: Gi Jiu-Jitsu

TUESDAY
10:00 AM – 11:00 AM: Boxing
11:00 AM – 12:00 PM: No-Gi Jiu-Jitsu
5:15 PM – 6:00 PM: Kids BJJ
6:00 PM – 7:30 PM: Boxing
6:00 PM – 7:15 PM: Wrestling
7:15PM – 8:30 PM: No-Gi Jiu-Jitsu

WEDNESDAY
11:00 AM – 12:00 PM: Boxing
5:15 PM – 6:00 PM: Kids Boxing
6:00 PM – 7:30 PM: Boxing
7:30 PM – 8:30 PM: Gi Jiu-Jitsu

THURSDAY
10:00 AM – 11:00 AM: Boxing
11:00 AM – 12:00 PM: No-Gi Jiu-Jitsu
5:15 PM – 6:00 PM: Kids BJJ
6:00 PM – 7:30 PM: Boxing
6:00 PM – 7:15 PM: Wrestling
7:15PM – 8:30 PM: No-Gi Jiu-Jitsu

FRIDAY
5:00 PM – 7:00 PM: Invite-Only Sparring

SATURDAY
10:00 AM – 11:00 AM: MMA / Boxing
11:00 AM – 1:00 PM: Open Mat

🥊 We’re Looking for Sponsors & Local Partners 🥊BodyShot is a growing gym built on discipline, community, and real resul...
02/09/2026

🥊 We’re Looking for Sponsors & Local Partners 🥊
BodyShot is a growing gym built on discipline, community, and real results.
Our members range from competitive fighters to everyday people stepping into the gym to build confidence, strength, and resilience.
We’re currently looking to partner with brands and local businesses that align with hard work, performance, and community impact.
Sponsorship opportunities include:
• In-gym brand visibility
• Social media promotion
• Event & fight night exposure
• Authentic partnerships with our members
If you’re interested in growing together, DM us
Let’s build something strong. 💥

Tomorrow night, we’re training as normal 💪Morning classes will be decided in the morning—check back for updates before ...
02/02/2026

Tomorrow night, we’re training as normal 💪
Morning classes will be decided in the morning—check back for updates before you head in!

Back to business 💪Classes resume as normal Tuesday 1/27.10:00 AM – 11:00 AM: Boxing11:00 AM – 12:00 PM: No-Gi Jiu-Jitsu5...
01/26/2026

Back to business 💪
Classes resume as normal Tuesday 1/27.

10:00 AM – 11:00 AM: Boxing
11:00 AM – 12:00 PM: No-Gi Jiu-Jitsu
5:15 PM – 6:00 PM: Kids BJJ
6:00 PM – 7:30 PM: Boxing
6:00 PM – 7:00 PM: Wrestling
7:00 PM - 8:00 PM MMA / Kickboxing
8:00 PM – 9:00 PM: No-Gi Jiu-Jitsu

Address

188 W Third Street
Lowell, NC
28098

Opening Hours

Monday 11am - 1pm
5:15pm - 8pm
Tuesday 11am - 1pm
6:30pm - 8pm
Wednesday 11am - 1pm
5:15pm - 8pm
Thursday 11am - 1pm
6pm - 8:30pm
Friday 11am - 1pm
6pm - 8pm
Saturday 11am - 1pm

Telephone

+17048600953

Website

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