YWCA Central Carolinas

YWCA Central Carolinas YWCA Central Carolinas is dedicated to eliminating racism, empowering women and promoting peace, justice, freedom and dignity for all.

Our programs work to strengthen women, children and families. YWCA Central Carolinas offers various community support programs. These include transitional housing for single, unaccompanied women and families of three or more, literacy support for elementary age students and racial justice initiatives and programs. You can also join our co-ed fitness center to focus on your wellness.

Sometimes the best way to know if a place is right for you is to see it for yourself.Take a tour of the YWCA, explore th...
09/10/2026

Sometimes the best way to know if a place is right for you is to see it for yourself.

Take a tour of the YWCA, explore the facility, see the spaces where members work out and connect, and get your questions answered.

No pressure, just come take a look. đź‘‹

Schedule your free tour and come visit us!

Strong doesn’t always have to mean high intensity.Pilates on the Mat focuses on controlled movement, core strength, flex...
09/07/2026

Strong doesn’t always have to mean high intensity.

Pilates on the Mat focuses on controlled movement, core strength, flexibility, and body awareness. All at a pace you can make your own.

It’s a great option when you want to slow things down while still getting meaningful movement into your day.

Curious about Pilates? Try our class and discover how it can fit into your fitness routine.

Big congratulations to YWCA lifeguard Bob O’Brien on completing the Tri-PTC Sprint Triathlon at Drake Field at Lake Peac...
09/05/2026

Big congratulations to YWCA lifeguard Bob O’Brien on completing the Tri-PTC Sprint Triathlon at Drake Field at Lake Peachtree! 🎉

We are proud to celebrate the dedication, strength, and commitment it takes to take on a challenge like this. From keeping our members safe in the pool to pushing himself in competition, Bob is a great example of what it looks like to keep moving toward your goals.

Help us congratulate Bob on this accomplishment! Drop a 🧡 in the comments to celebrate Bob!

A new swim season means new goals, new teammates, and plenty of opportunities to grow in and out of the pool.The season ...
09/04/2026

A new swim season means new goals, new teammates, and plenty of opportunities to grow in and out of the pool.

The season runs September through December, making fall the perfect time to get back into the water.

Interested in joining the Orange Crush? Connect with us to learn more about the upcoming swim season.

You don't need a full tank of motivation to walk through the door, you just need to make the choice to show up. On the d...
08/31/2026

You don't need a full tank of motivation to walk through the door, you just need to make the choice to show up. On the days it feels tough, our welcoming community and supportive trainers are right here to help carry you across the finish line.

How are you showing up for yourself this week? Let us know in the comments below!

🌿 Early Bird Registration Ends September 1!Join us for Exhale: A Restorative Self-Care Breakfast for Those Committed to ...
08/28/2026

🌿 Early Bird Registration Ends September 1!

Join us for Exhale: A Restorative Self-Care Breakfast for Those Committed to Advancing Equity—a morning of meaningful conversation, connection and restoration.

Hear from:
✨ Pamela Senegal, CEO, YWCA Central Carolinas
✨ Juliana Lozano, Executive Director, Despierta
✨ Dr. Nicole McKinney, CEO, Collaborative Health Network
✨ Kamal Shaw, Culture & Change Strategist

Facilitated by Dr. Kenya Henderson, Therapist & Founder of Tranquil Talk with Kenya.

📅 September 16 | 9–10:30 AM
đź“Ť Southminster | 8919 Park Road, Charlotte, NC 28210

Register today and give yourself permission to exhale: https://ow.ly/V45R50ZGLCB

Thank you to Google Fiber for sponsoring this event!

Water confidence isn't just about fun in the sun, it’s a life skill that stays with your child forever. Our certified sw...
08/28/2026

Water confidence isn't just about fun in the sun, it’s a life skill that stays with your child forever. Our certified swim instructors guide young swimmers step-by-step in a safe, warm, and supportive environment so they can explore the water with joy and confidence.

Secure your child's spot in our upcoming swim lesson sessions! Tap the link in our bio to register today.

Why limit yourself to just one way to work out? Switch seamlessly from morning lap swimming to high-energy group fitness...
08/24/2026

Why limit yourself to just one way to work out? Switch seamlessly from morning lap swimming to high-energy group fitness or an afternoon lifting session, all under one roof.

Your wellness routine should adapt to you, not the other way around.

Explore all the perks of a YWCA Central Carolinas membership. Visit the link in our bio or stop by the front desk for a complimentary tour!

No rigid schedules, no waiting around. Step onto our fully equipped fitness floor and take complete control of your rout...
08/19/2026

No rigid schedules, no waiting around. Step onto our fully equipped fitness floor and take complete control of your routine, whether you have 20 minutes for a quick circuit or an hour for heavy lifts.

Open and ready for your training goals. Stop by YWCA Central Carolinas today and get your workout in!

Whether your child is trying out competitive swimming for the very first time or working toward a new personal record, t...
08/17/2026

Whether your child is trying out competitive swimming for the very first time or working toward a new personal record, there is a spot for them here. Orange Crush (ages 7+) is all about creating a positive, encouraging team environment where every young swimmer’s effort is celebrated and every milestone counts.

Give your young athlete a team that cheers them on every lap of the way! Visit the link in our bio to get started.

Address

3420 Park Road
Charlotte, NC
28209

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 8am - 5pm
Sunday 1pm - 5pm

Telephone

+17045255770

Website

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