CrossFit Charlotte

06/08/2026

We are hosting a CrossFit Level 1 Certificate Course on July 18th - 19th, 2026 in Charlotte, NC! Sign up in profile.

05/22/2026

Monday Murph, 9 AM!

05/12/2026

May is Women’s Health Month and we are very excited to host a Pelvic Floor Workshop to help educate and support women who live an active lifestyle! Come join us at CrossFit Charlotte on Saturday, May 16 at 11:15am.

📝 Kerry McLaughin (PT, DPT) owner of EquiPT in Charlotte ( ) will be leading this workshop in which she will cover the basics of pelvic floor and core health across women’s lifespan (non-child bearing, pregnancy, postpartum, menopause). Plus, there will be focused time on building awareness, trying breathing exercises, reviewing body mechanics/progressions and more! 💪

This workshop is FREE to attend and is OPEN TO ALL so spread the word and invite friends!

✨ WHO IS THIS FOR & WHY IT MATTERS:
- Women who are interested in learning more about pelvic floor health and function for all stages of life. Whether you’ve 1) had symptoms such as pain, incontinence or abdominal coning, 2) are or plan to become pregnant, 3) if you’re a woman (of all ages) who focuses on their physical health and fitness .. this workshop is for you!
- Our pelvic floor and core system is integral to our well being and performance. As a topic that is often under-discussed and under-resourced, we want to shed light on why this system matters and build awareness for how it can be improved.

💬 DM to let us know you plan to come!

👉🏽 TAG a friend you think should join!

04/19/2026

We are hosting a CrossFit Level 1 Course on July 18th-19th, 2026 in Charlotte, NC! Sign up on profile.

04/19/2026

We are hosting a CrossFit Level 1 Certificate Course on July 18th - 19th, 2026 in Charlotte, NC!

Sign up at:

I am attending the CrossFit Level 1 Certificate Course!

03/25/2026

We are in search of an experienced and committed CrossFit Level 2 Trainer (or higher) to join our top-tier team at CrossFit Charlotte. This individual should be passionate about and knowledgeable of the CrossFit methodology in order to positively and effectively impact our community. 💪

We are looking for an enthusiastic, compassionate and supportive individual with a keen ability to build relationships with our members. 🤝

This person should have the ability to coach on average 10 classes per week (~2 per day Mon-Friday). 🗓️

Our ideal candidate is looking to level up their coaching through additional education and credentials. We value trainers that are always looking to improve their craft and will provide financial support for our staff. 🧠

Interested? DM us or reach out via email to [email protected] ✨

03/22/2026

Week 3 Standings 🏆 PLUS who took the crown this year? Without further ado, our 2026 Coaches Cup Champion is.. 🥁 .. TEAM MIDNIGHT HAMMER 🔨!

Team 9 Toes tried to make a come back but Team Midnight Hammer was just too consistent topping the leading board each week. Shoutout to all of the athletes on Team Midnight Hammer for smashing The Open! Special kudos to Team Leads: Coach and Coach 💪

2026 CrossFit Open and Coaches Cup was a blast thanks to all of you who participated! 👏🏼 See you on the leaderboard next year. 🫡

03/21/2026

Celebrating 20 years of CrossFit Charlotte with Pj is an inspiration and always makes me want to say, ’s your excuse. Was a pleasure Pj. Looking forward to some travel time with you!

03/21/2026

Celebrating 20 years of CrossFit Charlotte with Pj is an inspiration and always make me want say, ’s your excuse. Was a pleasure Pj. Looking forward to some travel time with you!

03/20/2026

Open 26.3 was a doozy and you did it!!!! You guys threw down HARD in classes and showed up BIG at Friday Night Lights. ✨ We couldn’t ask for a better community to take on the 2026 CrossFit Open with! 💪

Curious who won the 2026 Coaches Cup? Join us this Saturday at 4pm for the big reveal PLUS individual prizes! 🏆