Your FLEX Appeal

Your FLEX Appeal Your FLEX Appeal is a personal fitness training studio that focuses on one-on-one and small group training.

We also offer professional wrestling training by former WCW star LODI. An initial consultation and first workout are always FREE at Your FLEX Appeal. Call 704-542-1316 or send an e-mail to [email protected] for more information.

01/20/2026

Since I posted the pics yesterday of our new “back row” at the gym, I received several inquiries about “how does it work?”

Here’s a few short clips from my back workout this morning… absolutely happy with this purchase!

Managed to hang the newly gifted gym wall art this weekend!
01/05/2026

Managed to hang the newly gifted gym wall art this weekend!

Merry Christmas from !
12/25/2025

Merry Christmas from !

Struggling for a last minute Christmas gift? Give the gift of FITNESS and give someone ONE on ONE workout sessions with ...
12/16/2025

Struggling for a last minute Christmas gift? Give the gift of FITNESS and give someone ONE on ONE workout sessions with a personal trainer in a private gym! Message or call for details!

If instead of waiting until JANUARY 1st to get busy on your “2026 fitness goals,” imagine how much further along you’d b...
12/10/2025

If instead of waiting until JANUARY 1st to get busy on your “2026 fitness goals,” imagine how much further along you’d be if you started TODAY???

Happy Thanksgiving! 🦃 Have a safe and wonderful holiday… PS enjoy some delicious food today!
11/27/2025

Happy Thanksgiving! 🦃

Have a safe and wonderful holiday…

PS enjoy some delicious food today!

If you aren’t walking a “little funny” after leg day, does the workout even count in your book? PS I walked into the gym...
10/15/2025

If you aren’t walking a “little funny” after leg day, does the workout even count in your book?

PS I walked into the gym but I’m limping out… 🤣

Happy peeps!
10/10/2025

Happy peeps!

What??? ANOTHER new piece of gym equipment??? LODI is one happy camper! PS I know what I’ll be doing on my break today!!...
09/17/2025

What??? ANOTHER new piece of gym equipment??? LODI is one happy camper!

PS I know what I’ll be doing on my break today!!

Smile.Go to the gym.
08/12/2025

Smile.

Go to the gym.

Happy 4th of July!
07/04/2025

Happy 4th of July!

06/27/2025

Want your back to look better and be stronger? DON’T skip the basics… pull ups work!

Address

1430 Industrial Drive Unit E
Matthews, NC
28105

Telephone

+17048900877

Website

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