The Original Ultimate Gym

06/17/2026

That's their version, we usually just beat the soreness out of you and maybe some pressure point hits

Deeeep tissue massage.

06/16/2026

Really good advice !!!!
Left or right, keep the lead foot pointed at the target
Stay relaxed as possible as much as possible.....

'Always point your left foot in the direction your blow is going. lf your foe moves around, keep shifting your left foot, that is always pointing at him. That is vastly important. Whenever you move forward make the first move with your left foot. Always remember to keep your feet in such a position that you will be perfectly balanced.

Keep your leg muscles relaxed until you are ready to jump in or out. Whenever you are merely 'fiddling' relax your muscles. Failure to do this is the cause of so many boxers tiring and growing leg-weary before the bout has gone very far. They keep the muscles rigid all the time - and grevous error. Rest your muscles whenever you can. Don't strain them. Have them stringy and pliant. Remember always that you must save your muscles until they are needed. Never waste an ounce of energy in useless straining.'

- James J Corbett

06/15/2026

I know several people that need to listen to this several times !!!

06/13/2026

Was just talking about this morning with James Kelly.
Thank you Sir and your wife !

06/12/2026

True ! Practice, practice, practice until you don't think, the body just does

06/11/2026

What this and listen to this guy !

06/10/2026

90 !!!! Wow !
Maybe I have a few years left

Look who’s turning 90 years young ♥️🙏🏻 Please leave a birthday greeting on our official page and instagram page starting the celebration now !!!

06/09/2026

Have you seen this drill anywhere before ?

06/08/2026

You HAVE to understand your range ! In all fighting arts. Have to be able to read/see your range.