09/18/2026
This Friday afternoon, we’re turning up the 50/50! 🔥
Join us at 4:30 PM for a special ONE-HOUR 50/50 class combining the best of both worlds: 50% strength + 50% yoga.
We’ll build strength, get your heart pumping, then balance it out with movement, mobility, and flow.
Friday | 4:30 PM | 60 Minutes
Regularly scheduled days and times for 50/50 are:
💪 Wed | 5:30pm
💪 Fri | 6:45am
Come join us!