HOMEFIT

HOMEFIT In-Home Concierge Fitness & Physical Therapy
Eliminate Barriers to Healthy Living
2,000+ clients served

www.thehomefit.com We get it.

IN-HOME AND ON-SITE PERSONAL TRAINING

Want to get fit, lose weight and finally reach your goals? Having a hard time finding time to get to the gym? Hesitant to visit the gym in the first place? We bring the certified personal trainer and workout to you – at your home, office, or your place of business. Workout more frequently and consistently, feel better, and eliminate the barriers to healthy living.

Back-to-school season can bring earlier mornings, fuller calendars, and a whole new family routine. Your workouts do not...
07/28/2026

Back-to-school season can bring earlier mornings, fuller calendars, and a whole new family routine. Your workouts do not have to disappear in the shuffle.

With HOMEFIT, personal training comes to you, making it easier to move while the kids tackle homework, settle into their evening routine, or get ready for the next school day.

A new school year can be a fresh start for your routine, too.👪🗓️💪

We have officially arrived in Southern Oregon, led by franchise owner Diahana Barnes! 💪As an NASM Certified Personal Tr...
07/24/2026

We have officially arrived in Southern Oregon, led by franchise owner Diahana Barnes! 💪

As an NASM Certified Personal Trainer and Nutrition Coach, Diahana brings 14 years of personal training experience and more than 25 years across coaching, leadership, nutrition, and holistic wellness. Her personalized approach focuses on strength, mobility, balance, healthy aging, sustainable weight management, and helping every client feel more capable in everyday life.

From Medford and Central Point to Jacksonville, HOMEFIT brings professional coaching and equipment directly to your home, office, apartment fitness center, backyard, or preferred outdoor space.

Ready to feel stronger, move better, and create a routine you can actually maintain? Schedule your complimentary
consultation and enjoy a FREE training session to experience HOMEFIT Medford for yourself!

📞 (805) 368-8955
🌐 thehomefit.com/medford

To our fellow downtown Birmingham residents and professionals, HOMEFIT is here to make personal training easier to fit i...
07/21/2026

To our fellow downtown Birmingham residents and professionals, HOMEFIT is here to make personal training easier to fit into your day. 💪

With a dedicated studio inside Innovation Depot, we support employees across nearly 200 member companies through personalized individual and small group training. Innovation Depot members also receive 10% off HOMEFIT services.

We also bring training directly to offices, business gyms, apartment communities, residential fitness centers, and private homes throughout downtown Birmingham. At The James on Highland, residents can work with a HOMEFIT trainer right inside their apartment gym, making it easier to stay consistent without another commute or gym membership.

Live downtown. Work downtown. Train downtown.

The best results don't just show up on the scale. They show up in the stories people share after discovering a fitness r...
07/17/2026

The best results don't just show up on the scale. They show up in the stories people share after discovering a fitness routine that finally fits their lifestyle.

From personalized workouts and expert accountability to the convenience of training at home, these are real experiences from real HOMEFIT clients. If you've been looking for an in-home personal trainer, or a more flexible way to reach your health goals, we're here to bring fitness directly to you.

Thank you to every client who has trusted us to be part of your journey. 💯🙌

07/13/2026

Elevate your personalized wellness routine with in-home yoga sessions designed specifically for your body and schedule. Skip the studio commute and enjoy the privacy of a private yoga instructor coming anywhere you are.

Schedule your free consultation today and get your first yoga session on us. 🧘

Maria Cortes-Graham brings two decades of deep-rooted expertise to our Birmingham community. With over 20 years in the i...
07/10/2026

Maria Cortes-Graham brings two decades of deep-rooted expertise to our Birmingham community. With over 20 years in the industry, she focuses on balancing physical strength with mental clarity through a holistic approach.

For Maria, fitness isn’t just about reps: it’s about integrating yoga and meditation for a sustainable lifestyle. She understands that for busy professionals, quiet moments of breath are just as vital as the movement itself.

Ready to elevate your wellness routine? Book a session with Maria at the link in our bio!

Read more about Monica here: https://www.thehomefit.com/maria-cortes-graham

Imagine a routine that finally puts you first. A HOMEFIT session is an elevated experience delivered right to your door....
07/07/2026

Imagine a routine that finally puts you first. A HOMEFIT session is an elevated experience delivered right to your door. From home to the office, we remove the barriers of commutes and crowded gyms so you can focus on what matters.

Our concierge approach ensures every workout is purposefully designed for your body and your goals. No cookie-cutter plans: just real-time coaching that builds confidence and delivers lasting results. 📈🏠💪

Ready to feel the difference? Your first session is on us. Book your consultation with us today, and get a free session. Call (855) 934-3834, or email [email protected] for more information!

Celebrate the Fourth with energy and intention. There’s no better way to honor the day than by moving your body and embr...
07/03/2026

Celebrate the Fourth with energy and intention. There’s no better way to honor the day than by moving your body and embracing the freedom that comes with a healthy, active lifestyle alongside those who matter most.

As you enjoy the festivities, keep your progress going one rep at a time. Have a safe and happy Fourth of July, and let’s keep moving together! 🇺🇸⭐

Hydration isn’t just about quenching thirst; it’s about fueling your recovery and keeping your energy sharp for the day ...
06/30/2026

Hydration isn’t just about quenching thirst; it’s about fueling your recovery and keeping your energy sharp for the day ahead.

As we move through the middle of the year, make hydration a non-negotiable part of your daily rhythm. When you prioritize the simple habits, you empower your entire lifestyle to thrive: whether you're crushing a workout or navigating a busy workday.

Small, consistent choices lead to significant results. 💪💧

New city? No problem. Murfreesboro, we’re officially here. 🏠💪Tired of the gym commute? We bring the studio to you. Wheth...
06/26/2026

New city? No problem. Murfreesboro, we’re officially here. 🏠💪

Tired of the gym commute? We bring the studio to you. Whether in your living room or office, our elite trainers deliver plans designed for your goals. No crowds, no wasted time: just expert coaching on your terms.

We handle the plan; you provide the space. Elevate your wellness without leaving home. Book your free trial session with Daniel in Murfreesboro TODAY at (615) 969-9445! 📞

Address

Birmingham, AL

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 7pm
Sunday 8am - 6pm

Telephone

+18559343834

Website

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