What are the opening hours?

Monday 7am - 7:30pm Tuesday 7am - 7:30pm Wednesday 7am - 7:30pm Thursday 7am - 7:30pm Friday 7am - 7:30pm

Lakeshore Sports Science and Performance Center

Home
United States
Birmingham, AL
Lakeshore Sports Science and Performance Center

Call Directions Website Contact the business

Here, It's Always Training Season.

Lakeshore Sports Science and Performance Center (SSPC) is an inclusive, game-changing destination where high-performing athletes become equipped with cutting-edge science to shatter limits and achieve excellence.

10/23/2026

Veterans - you are invited to a morning of community and complimentary health and wellness assessments!

Our team will be available to provide DEXA scans, grip strength tests and balances tests. These assessments are important to help you better understand key areas of your health including body composition, strength and mobility. Breakfast will also be provided.

This is a drop-by event, but we do ask that you reserve a time for your DEXA scan using this link: https://form.jotform.com/262865492333060 Questions? Reach out to [email protected] for more information.

10/15/2026

Sat down with Para Triathlete Henry Escobedo to talk about his experience at SSPC, made possible by Bridgestone!

Learn more about what Lakeshore SSPC could do for you at lakeshore.org/sspc.

10/07/2026

📊 Better data = better decisions.

Get a clear picture of your body composition by booking a DEXA scan with Lakeshore SSPC! Learn more at lakeshore.org/DEXA

09/30/2026

Great having Brandi Iannoli Archery back at SSPC this week for more testing! She's absolutely killing it!

09/21/2026

Earlier this month, we welcomed Paratriathlon athletes to SSPC for a weekend camp supported by Bridgestone! This has been such an incredible opportunity to give adapted athletes the support and resources they need to reach their goals and dream big. Stay tuned for more content coming soon, and thank you Bridgestone for making it all possible!

08/28/2026

Built for the Challenge: Meet Patrick 💯

One of our Bridgestone Para Tri athletes, Patrick brings an unwavering mindset to everything he does. His grit, resilience and authenticity set the tone of his time here at SSPC and beyond, proving that progress comes from staying committed when things get hard.

08/25/2026

Lakeshore Sport Science and Performance Center is a great resource for young athletes trying to reach the next level?

SSPC can provide a tailored testing and training program for young athletes (both disabled and non-disabled), including those participating in high school or college sports and travel ball. Read all about it in 280 Living's recent article: https://280living.com/locations/lakeshore-foundation-sspc-is-great-resource-for-young-athlet/

Know someone who might be interested? Visit lakeshore.org/sspc to get started today.

08/20/2026

Big Goals, Bigger Possibilities: Meet Kassandra ⭐

Kassandra joined SSPC as part of an elite Para triathlon camp supported by Bridgestone earlier this year. From day one, her determination, positive attitude and commitment to growth stood out. That hard work paid off in a big way this season, with numerous victories and major accomplishments, including earning the title of Women's PTS3 National Champion! 🥇

08/17/2026

Good nutrition is part of the training plan. 💪 Great time hosting a nutrition session for USA Cycling this weekend as they prep for the 2026 UCI Para-Cycling Road World Championships, happening in Huntsville, AL September 4-7!

08/07/2026

that Lakeshore SSPC is on LinkedIn? Our LinkedIn Showcase page features articles, videos and posts that give you more insight into the how and why of SSPC. It's a great place to catch up on SSPC updates, learn more about the services we provide and hear from athletes who have experienced it themselves! Check it out a give us a follow ➡️ linkedin.com/showcase/lakeshore-sspc/

Address

4000 Ridgeway Drive
Birmingham, AL
35209

Opening Hours

Monday	7am - 7:30pm
Tuesday	7am - 7:30pm
Wednesday	7am - 7:30pm
Thursday	7am - 7:30pm
Friday	7am - 7:30pm

Telephone

+12053137450

Website

http://www.alwaystrainingseason.com/, http://www.lakeshore.org/sspc, http://www.linkedin.com/showcase/lakeshore-sspc/

Alerts

Be the first to know and let us send you an email when Lakeshore Sports Science and Performance Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lakeshore Sports Science and Performance Center:

Want your business to be the top-listed gym/sports facility in Birmingham?