Body By Melly

Body By Melly Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body By Melly, Personal trainer, 2443 Old Springville Road, Birmingham, AL.

08/29/2026

See you guys there!!

08/22/2026

Workout with me today

07/08/2026

My first day back in the gym after all the ribs 🫠

Tabatta Clock (20 sec on, 10 sec rest)

1. DB thrusters
2. Squat + Upright Row
3. KB Swings
4. Dumbbell Squat + Reverse Lunge
5. Reverse Lunge Pulses
6. Jump Squats

04/16/2026

Back to business … 🤰🏽

Address

2443 Old Springville Road
Birmingham, AL
35215

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 2pm
Saturday 5am - 10am

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