02/01/2023
I’m Elizabeth, better known as Beebs, and am excited to pursue my long time passion for fitness! I have been weight lifting for over ten years, have a handful of long distance road races under my belt, and am an avid long distance fast hiker/slow trail runner. I am now training at Sculpt B’ham and am in the process of earning my personal training certification from ISSA.
My focus is heavy lifting and helping others experience empowerment through strength and whole body fitness. I’m about moderation over restriction, manageable changes that lead to big payoff, and food being fuel not a reward. I also have the privilege of working with the best gym in the city! Come train with me and let’s create a fitness lifestyle that improves mental and emotional health and ultimately leads to more joyful living.
