Osmium Wellness

Osmium Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Osmium Wellness, Personal trainer, Homewood, AL.

Changing up your routine is essential to progress. Our bodies are always trying to reach stasis - a new mode of movement...
06/07/2024

Changing up your routine is essential to progress. Our bodies are always trying to reach stasis - a new mode of movement is the best way to beat that! 💪 and I trekked the riverbank for 4 hours of foraging + plant identification! 🍃🌸🍑🍇

Ladies! What’s the #1 area clients come to me seeking improvement with? WINGS. We’ve all got them. Let’s train those ...
06/05/2024

Ladies! What’s the #1 area clients come to me seeking improvement with? WINGS. We’ve all got them. Let’s train those to fly! 🐥🚀

Field Trips are a great way to make fitness fun! **SPECIAL: Book 1 hour with me and specify that you’d like a Field Trip...
05/29/2024

Field Trips are a great way to make fitness fun! **SPECIAL: Book 1 hour with me and specify that you’d like a Field Trip 🍇🫐🍓🍑 plan for 2 hours + plant identification + foraging when available!
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Where’s your favorite place to exercise? I find that a change of scenery is all the motivation I need to get moving. Let...
11/18/2023

Where’s your favorite place to exercise? I find that a change of scenery is all the motivation I need to get moving. Let’s go to the park!

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Homewood, AL
35209

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