CrossFit Pukekohe

CrossFit Pukekohe CrossFit Pukekohe is a community. People from all walks of life using CrossFit training to improve f

16/09/2026

Last call for lost property team, before it goes to the Sally’s !!!!

Don’t be that guy and leave your gear at the gym

🔥 WEIGHTLIFTING IS HERE! 🏋️‍♀️Ready to get stronger, move better and build confidence under the bar? Our new Weightlifti...
12/09/2026

🔥 WEIGHTLIFTING IS HERE! 🏋️‍♀️

Ready to get stronger, move better and build confidence under the bar? Our new Weightlifting classes are designed to help you build strength, perfect your technique and lift with purpose.

📅 Tuesday: 7–8pm
📅 Thursday: 7–8pm
📅 Saturday: 6:30–7:30am — Technical Class

Whether you’re brand new to weightlifting or looking to take your lifts to the next level, come lift with us! 💪🔥

👉 Book your FREE trial or enquire today
🌐 www.crossfitpukekohe.com
📱 021 298 8035

12/09/2026

We spent half the day at Karaka Ag day hosting a 200m Row challenge and a plank challenge. With over 75 people having a go, the top time for the rower was 32 seconds and the plank challenge smashed by a 5year old at 7min 56seconds. Not only did we meet a bunch of awesome people, we also helped the school raise over $150. CrossFit is all about community but not only within the walls of our gym. Thanks Karaka school for having us, we had a blast!
Thanks to our team who helped out too, Michelle Margaret Andrews and Lucas, you two are legends, and my awesome family for your support.

05/09/2026

⭐️ NEW CLASS UPDATE ⭐️

We have added 2 new classes to our timetable
Weightlifting tech with Coach carmi on
Tuesday at 7pm & Thursday’s 7pm !!!

05/09/2026

Saturday 8am class at CrossFit Pukekohe, team chipper workout, running, rowing, box jumps, kettlebell swings and so much more, for an awesome Saturday burn with friends.

Incredible effort out there from each and every one of our athletes competing at the New Zealand Championship competitio...
31/08/2026

Incredible effort out there from each and every one of our athletes competing at the New Zealand Championship competition this past weekend
You all did our gym proud 💪🏽💪🏽

Here are some of our results
Alana-Lee Dyer 3rd place intermediate Women
Bex Brand 1st Place Masters 35 Women
Madeleine Grace 6th place Elite Women
Lata Gang 13th place Intermediate teams
Nathan Hatch 23rd Intermediate Men

Huge shout out to all of our athletes competing this weekend at New Zealand Championship we are so proud and excited to ...
27/08/2026

Huge shout out to all of our athletes competing this weekend at New Zealand Championship we are so proud and excited to watch you put on a show!
If you have time this weekend come down to Claudelands Arena in Hamilton to cheer our athletes on or alternatively we will drop a link in our story’s to watch the live stream !!!!

23/08/2026

CrossFit Affiliate Summit is 20 seconds!
- Forging Elite fitness
- Networking
- Friendships built
- New Learnings
- Self reflection
- Growth Created
What more could you ask for !!

09/08/2026

Fuel your Body Challenge starts today!!! Are you ready???
Measure where you start, daily accountability tracker, final results and mini challenges and prizes along the way for that little bit of extra motivation! Eat Better. Sleep Better. Train Better!

08/08/2026

Introducing our “CrossRox” Regulars !!
Every Saturday at 8am you’ll catch these pairs teeing up against each other for a Full Send Partner WOD.
So why don’t you grab your most elite mate ( or most funny one) and come through for a full hour of work!!

Address

11C Glasgow Road
Pukekohe East
2120

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