Counties Fitness

Counties Fitness VersaSpa Spray Tan Booth, sunbed, protein shake bar. We've got the lot!
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We’re one of New Zealand’s largest fitness clubs. 3 group fitness studios, Les Mills classes, Kids Club, Boxing Ring, cardio, Powerlifting, Olympic lifting, and Strongman equipment.

Congratulations to members of our who took part in Saturday’s Pillar to Pou event in Taupō! 🏃‍♀️🏃‍♂️👏Our team tackled ...
19/06/2026

Congratulations to members of our who took part in Saturday’s Pillar to Pou event in Taupō! 🏃‍♀️🏃‍♂️👏

Our team tackled the 6-hour relay challenge, completing an impressive 9 official laps and achieving some fantastic PBs along the way.

The weekend was about more than just running. They shared an Airbnb, enjoyed dinner together, watched some rugby, and created plenty of great memories. A fantastic team effort and one of their favourite weekends of 2026! 🎉💕🙌

Well done everyone! 💗🏃‍♀️🏃‍♂️🏅

Think this looks like fun? Join us Tuesdays 6am and start training towards our next challenge! 🏃‍♀️🔥💗

🔥 Zumba with Sharee returns next Friday! 🔥Get ready for great music, awesome energy, and a workout that feels more like ...
19/06/2026

🔥 Zumba with Sharee returns next Friday! 🔥

Get ready for great music, awesome energy, and a workout that feels more like a party than exercise. 💃🕺

✅ Kids Club open
✅ All fitness levels welcome

5:30pm | Studio 1

Who’s coming? 🙌

Unleash your inner Hulk… with our INCREDIBLE BULK SUPER SHAKE! 💚More than just a green shake, this mighty blend is packe...
17/06/2026

Unleash your inner Hulk… with our INCREDIBLE BULK SUPER SHAKE! 💚

More than just a green shake, this mighty blend is packed with protein, spinach, kale, spirulina, banana, and other wholesome good green ingredients to deliver serious nutrition in every sip.

🥬 Loaded with nutrient-rich greens
💪 Protein to support recovery
🍌 Naturally delicious flavour
⚡ Smooth, satisfying, and energising

Whether you’re refuelling after a workout or simply looking for a nutritious snack, the Incredible Bulk Super Shake has you covered.

💚 Go Green. Grow Strong. 💚

🔥 LES MILLS Launch Week is almost here! 🔥There’s something special about launch week.🎶 The latest releases💥 Brand-new ch...
16/06/2026

🔥 LES MILLS Launch Week is almost here! 🔥

There’s something special about launch week.

🎶 The latest releases
💥 Brand-new choreography
⚡ Renewed motivation
🙌 An atmosphere that’s hard to beat

Whether you’re a regular in our classes or thinking about giving one a go, launch week is the perfect opportunity to join in.

No pressure.
No expectations.
Just rewarding workouts, supportive people, and plenty of motivation 💙

📅 Launch Week starts Monday 22nd June.

🚀 The hardest part is walking through the door. We’ll take it from there.

🥭 Mango Tango Protein Shake 🥭Looking for a refreshing way to refuel?Our new Mango Tango Protein Shake delivers a delicio...
16/06/2026

🥭 Mango Tango Protein Shake 🥭

Looking for a refreshing way to refuel?

Our new Mango Tango Protein Shake delivers a delicious tropical mango flavour with the protein your body needs to support recovery and keep you going.

✅ High in protein
✅ Delicious mango flavour
✅ Great for recovery
✅ Perfect on the go

Fresh, fruity, and packed with protein — give your taste buds something to dance about!

Available at Reception. 🥭💪🌴

Winter is the perfect time to try something new ❄️🔥The countdown to our LES MILLS Launch Week is on, and there’s never b...
14/06/2026

Winter is the perfect time to try something new ❄️🔥

The countdown to our LES MILLS Launch Week is on, and there’s never been a better time to jump into group fitness.

💙 Train alongside an encouraging community
💪 Let our instructors motivate and guide you
🎶 Enjoy fresh music and the latest LES MILLS releases
🙌 Make fitness the highlight of your day

Whether you’re a regular in our classes or you’ve been thinking about giving group fitness a go, launch week is the perfect place to start.

And don’t forget our special LES MILLS SPRINT launch event 🚴⚡All bikes will be moving into Studio 1, with the full SPRINT team bringing the energy for one epic ride.

📅 Launch Week from Monday 22nd June.

💙 You don’t need to be fit to start—you just need to start.

🥤 Goldilocks Shake — just right.Not too heavy. Not too sweet. Not too basic.Just the perfect and tasty balance for post-...
12/06/2026

🥤 Goldilocks Shake — just right.

Not too heavy. Not too sweet. Not too basic.
Just the perfect and tasty balance for post-workout refuel or training support.

A top three favourite for good reason — creamy, satisfying, and built to satisfy your muscles and taste buds! This one hits that “exactly what I needed” spot.

Grab yours after your session (a yummy breakfast too!)👌

💥 BODYATTACK TONIGHT! 💥Fitness fans — your Friday fix is here 🔥Fantastic music, awesome energy, and a full-body workout ...
11/06/2026

💥 BODYATTACK TONIGHT! 💥

Fitness fans — your Friday fix is here 🔥

Fantastic music, awesome energy, and a full-body workout that will leave you feeling fitter, stronger and totally amped for the weekend.

🔥 Move, sweat, and challenge yourself
🔥 High-energy from start to finish
🔥 All fitness levels welcome

Don’t miss our monthly BodyAttack session - grab a friend and see you there.

📍 Studio 1
🕠 5.30pm

Don’t let the name fool you — our Strongman Shake isn’t just for the strongmen!One of our Top 3 protein shakes, it’s mad...
10/06/2026

Don’t let the name fool you — our Strongman Shake isn’t just for the strongmen!

One of our Top 3 protein shakes, it’s made with a double scoop of protein to help support recovery after exercise and keep you feeling satisfied for longer.

A popular choice for anyone looking for a bigger protein hit 💪🏻

Available from Counties Fitness café! 🥤

👑 The Kingi of BODYCOMBAT returns tomorrow… for one night only!A true BODYCOMBAT legend, BROWNIE is stepping back into S...
10/06/2026

👑 The Kingi of BODYCOMBAT returns tomorrow… for one night only!

A true BODYCOMBAT legend, BROWNIE is stepping back into Studio 1 tomorrow evening.

If you’ve experienced one of his classes before, you know exactly why this is a big deal. If you haven’t, now’s your chance to see him in action.

🥊 BODYCOMBAT
🕠 5.30pm
📍 Studio 1

One night only. Don’t miss it!

Address

151 Manukau Road, Pukekohe
Pukekohe East
2120

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 6pm
Saturday 8am - 12pm

Telephone

+6492381888

Website

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