Perform Fitness

Perform Fitness At Perform Fitness we transform lives. We live and breathe health, fitness and nutrition. Our dedicate

We help people live their best life by providing the tools, equipment and knowledge every member of our community needs to live a healthy, active life.

Do you need motivation with health and exercise?The Six Weeks To A New YOU Is Starting Now!!💪 - Complete Nutrition Guide...
10/10/2022

Do you need motivation with health and exercise?

The Six Weeks To A New YOU Is Starting Now!!
💪 - Complete Nutrition Guide
💪 - Online Group & Support
💪 - Planning & Accountability Check-Ins
💪 - Exercise & Health Tracking Booklet
💪 - Online Health & Fitness Apps
💪 - 4 x Fit3D Scans
💪 - Access To Personal Training
💪 - Group Exercise Opportunities
💪 - Group Of Like Minded Women
💪 - A Hotter Body For Summer

Right here in the heart of Clevedon I am hosting an amazing 6 week journey of health, weight loss, fitness, flexibility, strength and awesomeness for local women.

Spaces are limited for personal training so make sure you book in fast. I plan to help you make the absolute most out of the six weeks to ensure you're feeling your best this Christmas.

There will be outdoor excursions, access to my group exercise options and a chance to focus on your specific needs throughout the six weeks.

This six weeks to a new YOU starts on Monday the 24th October, and registrations close on Friday the 21st of October.

You will be scanned on weeks 0, 2, 4 and 6 to keep a close eye on how your progress is going. There is one good chance between now and Christmas to do the right thing and make yourself look and feel amazing.

This is an event for local women who are ready to succeed - $250 for the course with personal training options you can add on.

PM me for details and to secure your spot.
I look forward to meeting with you.

P.S if you have a man in your life that would also benefit from this, unfortunately this is a female only event, however I can arrange for him to have scans taken with the opportunity to personal train with Jack.

Sincerely,
Broni

Some good times were had over a very wet weekend at the Hawkes Bay, with 3 teams of past Perform girls competing in the ...
02/10/2022

Some good times were had over a very wet weekend at the Hawkes Bay, with 3 teams of past Perform girls competing in the Spirited Women adventure race.

It was long and muddy but we managed to smile most of the time. I heard a couple of 'I'm not doing this again' and 'I'm too old for this sh #@' but we did it, had a blast and got to catch up

Well done girls ❤️❤️

Next event on my radar is the Clevedon half marathon and will be hosting specific strength and conditioning group training in the coming months leading up to this. PM me if you're interested.

Have a fabulous week 😘

🔥Fit3d Scan Special - 2 for $80🔥Masks are off - Christmas is coming - now is the time to plan for success. The weather i...
19/09/2022

🔥Fit3d Scan Special - 2 for $80🔥

Masks are off - Christmas is coming - now is the time to plan for success. The weather is warming up and the time for working on the summer body is now.

Make yourself accountable with the state of the art body screening technology of Fit3d.
What ever your goal - weight loss, gain muscle, body fat, posture etc.

For new customers I will spend time goal setting and discussing if our exercise and nutrition packages are right for you. Both scans to be used by Christmas.

PM me for more details
www.fit3d.com

Jack and I are looking forward to catching up with you all today 😘We will be at Pepper Jack's from 3.30 then heading to ...
26/06/2020

Jack and I are looking forward to catching up with you all today 😘
We will be at Pepper Jack's from 3.30 then heading to Kaiseki around 5pm, that way we can share the love amongst local businesses. Hope to see you there. Kids welcome

Want to hang with us?Lots of you can't make this weekend so we have decided to push our catch up out to next Saturday 5p...
18/06/2020

Want to hang with us?
Lots of you can't make this weekend so we have decided to push our catch up out to next Saturday 5pm at Kaiseki restaurant.
So come say hi and have a drink with us 🍻

Good afternoon Fit-FamilyThis Saturday we will be having a garage sale of our last bits of equipment, office things and ...
18/06/2020

Good afternoon Fit-Family

This Saturday we will be having a garage sale of our last bits of equipment, office things and stuff from 2 - 5pm

We'll be heading down to Kaiseki the Japanese restaurant at Pine Harbor for a feed and would love to hangout with any and all of you who would like to reminisce about the old times.

If you're interested in any of the bigger ticket items in the pictures feel free to PM.

We miss you guys a lot and hope you're all doing as best as can be.

Broni and Jack

22/05/2020

Wakey wakey it is bootcamp time 😴😴🙃😁

Hey Perform members this is Christine here and I am just a bit sad we did not get to have a shut down function and the t...
21/05/2020

Hey Perform members this is Christine here and I am just a bit sad we did not get to have a shut down function and the team and I did not get to stày goodbye 😥 So we have a last Saturday weekend warrior for you😁
Do it any time Saturday that suits you as we can't do it in one big group.
Now this is just a bit of fun and posdible pain. Staff will not be on the course to ensure your safety that will be up to you. I will be at the start finish area though as it is by where I live.
I will put the picture of the workout below and you can use you phone to follow it otherwise I will have some printed off at the log cabin.
You can do it with others but you will have to limit your group size and practice good social distance😁 take a towel and some sort of sanitizer.
If you don't want to do the whole thing that is fine just pick and choose. If you want to do extra I have added something on the end for those who like to torture themselves.
If you know of members who are not on face book please pass it onto them.
We will really really miss you all and hope you find a new happy place in fitness.
Hopefully spot you on Saturday sometime
Have fun

Good morning Pohutukawa Coast!!Whoa it's been a big few days!We've had over 130 emails requesting to purchase equipment ...
15/05/2020

Good morning Pohutukawa Coast!!

Whoa it's been a big few days!
We've had over 130 emails requesting to purchase equipment which is amazing. The first thing we need is for everyone to bring back the equipment we leased out during the lockdown. So if you have equipment, pretty please, bring it back to the gym today or tomorrow between 10am - 2pm. Otherwise connect with us to make other arrangements.

So many people are clearly wanting to take exercise home, it's reinforcing my perspective that while Covid-19 is with us we need to take responsibility for ourself and the loved ones in our bubble, especially those who are high risk.

Perform Fitness is still operating and we are providing at home services, including rehab, immune boosting along with traditional huff and puff workout delights. We can help with setting up your space at home and keeping you accountable to your goals. Already I've had many requests to assist with these services so if you too want help please reach out and secure your spot.

Thank you all soooo much for your love and comments around your time with us, we're truly blessed to have such an amazing community.

1. Please be patient
2. Please bring back your equipment
3. Please consider support from us at home
4. Big hugs 🥰🤗🤗🤗🥰

Good afternoon Fit-Fam I hope everyone is doing as best as they can during this time. For Broni and I it has been really...
13/05/2020

Good afternoon Fit-Fam

I hope everyone is doing as best as they can during this time. For Broni and I it has been really great spending all the extra time with our family and tinkering around home. Having said that it is unprecedented times and the future is somewhat unknown and our hearts are with everyone as we come through this together.

I have decided to not re-open Perform Fitness at Formosa. This decision was one of the biggest decisions I’ve ever had to make and I am truly sad and am sorry for those who will miss Perform Fitness.

In the background the new landlord of the Formosa property has been negotiating with me to end my lease. This combined with the unknown of the business sector due to Covid-19 enabled this decision.

The new owners are great people and I’m confident they will refurbish all of Formosa, including the sports complex, which will create great opportunities for the area and I’m genuinely interested in their future with that space.

Covid-19 has created genuine concern for health and safety around the operation of a gym. For this reason, in the immediate future we are focusing Perform Fitness to support locals to purchase equipment off us to create an at-home gym set up that we as exercise professionals can then go and serve with programs, personal training and small group personal training services. If the second wave of infections rises, and we worry about the high risk people in our lives, I’m of the opinion that at-home training is the safest and most appropriate environment for people to engage with health and immune function and for us to work as exercise professionals.

So if you would like to purchase equipment from us, we will be taking a first in first served email based ordering system where we will build lists of equipment for people and open the doors on the weekend of the 23rd and 24th of May for purchase and to grab any extra pieces at that time.

If you are interested in equipment to purchase you will need to email [email protected] We strongly encourage people to think about at home training, and directly connecting with us to help with programming, technique, goals and outcomes. Broni and I will also be available to discuss any other ideas or needs you have.

Again, while we are sad and grieving over the end of Perform Fitness at Formosa, we are excited to create new and move in a different direction. We love you all and thank everyone very much for the time we have spent together.

Jack and Broni 😎 xx

Address

110 Jack Lachlan Drive
Beachlands
2018

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 7pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+6495367231

Website

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