MD Performance & Therapy

11/02/2026

A great few days in Cleveland, Ohio.

A special thanks to Bryan Beigie, Practicum & Internship Coordinator at for the hospitality, generosity and willingness to share knowledge.

Grateful as well for the wider group involved, , the Cleveland-Mayo Society, and everyone at JCU who helped make it such a worthwhile experience.

Strong relationships, good people, and plenty to reflect on.

Looking forward to welcoming the next group of JCU Exercise Science students this summer!

15/01/2026

The hardest part isn’t starting — it’s staying committed 💪🏼

10/01/2026

This is Peter, Chartered Physiotherapist here at MD Performance & Therapy.

What people often tell us they value most is clarity; knowing what’s going on, what matters, and having a plan they can actually follow.

Peter‘s approach reflects that. Every assessment and rehab plan is tailored to the individual, with the goal of building confidence in movement and progress that makes sense week-to-week.

Whether somebody is returning from injury, managing ongoing pain, or trying to stay active without fear, the process is the same: listen carefully, guide clearly, and support consistently.

If you’re local to Castlebar and have been unsure where to start, that conversation alone can be a helpful first step.

18/11/2025

To celebrate International Men’s Day, we’re hosting a FREE group training session for men of all ages and fitness levels. 💪🏼
Show up, move, and connect with the MD community.

Secure your free training session by booking through the link below—limited spots available, so don’t wait!

https://bit.ly/3M7yVeR

16/10/2025

Highlights from last week’s training sessions with our U14, U15, and U17 Mayo FC squads 💪
Great effort and focus from all the lads as they continue to work hard

15/10/2025

🔥 YOUTH STRENGTH & CONDITIONING PROGRAMME 2025 🔥

Registration Now Open!

Weekly S&C classes designed for youths aged 11–17.
✅ Build fundamental movement skills and coordination
✅ Learn proper lifting technique
✅ Boost speed, strength, and power
✅ High quality, supervised training sessions in a safe environment

Perfect for young athletes or anyone looking to get fitter, faster, and stronger!

📍Limited spaces available — don’t miss out.
📩 DM or email [email protected] for more info or to register.

23/09/2025

At MD Performance & Therapy, we see every day how training transforms not only physical performance, but also energy, confidence, and overall well-being 💙
👉 Take time this week to for your mind as much as your body.

23/09/2025

09/09/2025

Delighted to welcome Chartered Physiotherapist Peter Marley to the team at MD Performance & Therapy.

Originally from Westport, Peter has been practicing as a physiotherapist since 2012, with a career that has taken him across Ireland, the UK, and Canada. He brings a wealth of experience in musculoskeletal care, sports injury rehabilitation, return-to-play programming, and chronic pain management.

Peter is passionate about delivering patient-centred, evidence-based care that helps people return to the activities that matter most, whether that’s sport, work, or day-to-day life. As a member of Kilmeena GAA and someone deeply connected to the local community, Peter is looking forward to bringing his expertise back home to Mayo.

For more information please check out his full bio on our website (link in bio). Peter is now available for appointments at MD Performance & Therapy — please feel free to get in touch to book.

09/09/2025

Delighted to welcome Chartered Physiotherapist Peter Marley to the team at MD Performance & Therapy. 💪🏼

Originally from Westport, Peter has been practicing as a physiotherapist since 2012, with a career that has taken him across Ireland, the UK, and Canada. He brings a wealth of experience in musculoskeletal care, sports injury rehabilitation, return-to-play programming, and chronic pain management.

Peter is passionate about delivering patient-centred, evidence-based care that helps people return to the activities that matter most, whether that’s sport, work, or day-to-day life. As a member of Kilmeena GAA and someone deeply connected to the local community, Peter is looking forward to bringing his expertise back home to Mayo.

For more information please check out his full bio on our website (link in bio). Peter is now available for appointments at MD Performance & Therapy — please feel free to get in touch to book.

08/09/2025

Physiotherapy isn’t just about recovery — it’s about keeping you moving for life. At MD Performance & Therapy, we’re proud to celebrate the people and profession behind it all. 🙌

29/08/2025

Turning hard work into real results 📊🔥