Forge Kernow Strength & Fitness Racing

15/06/2026

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A little update for you……

June is a super busy month for me & as most of you know I work Full time as well as take these sessions, whilst throwing in a CrossFit competition with my crew at Forge Kernow Strength & Fitness Racing on the weekend just to add to the chaos!! 😵‍💫

I will be taking the next 2weeks off from Blackwater sessions (Mon 15th, Mon 25th) for a reset. 🖤

Something new & exciting maybe just around the corner…..Stay engaged with the page to keep updated😉

15/06/2026

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11/06/2026

🏋️‍♀️ Check These Beauties Out 🏋️‍♀️

The team Lasermaster have been working closely with us to create our bespoke wall ball targets. A trial fit tonight before the rest are made and they head for painting

Safe to say they look ace 😍

Be sure to check them out for all your laser cutting needs 💪

08/06/2026

🩷Pink Was Always Going To Be Timika's 1st Choice🩷

These Barbells look and feel epic

Another Christmas day today unwrapping more kit for you all to play with 💪

05/06/2026

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05/06/2026

🏋️‍♀️ Then There Were Three 🏋️‍♀️

Also tested with someone who is 6ft 4 and loads of room so we are all good

Bring on the cardio 💪

04/06/2026

🏋️‍♀️ Another Christmas Day At Forge 🏋️‍♀️

Love getting deliveries 😍

1 Curved Runner Built , Just Awaiting A Tall Person Test As Me & Nikki Are Hobbits

Getting closer and closer now 💪

04/06/2026

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If you are reading this and thinking:
⭐ I should do something for myself
⭐ I’ve been wanting to get back exercising
⭐ I feel like I’d like to get stronger

Then contact me! I’ve set this up FOR YOU. I’m leaving my NHS job because I feel so passionate about it and I want to put my heart and soul into it.

This is a fairly new venture for me and my discounted prices reflect this.

Send me a message, let’s start this journey today!! 💖💪

01/06/2026

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It’s never too late to start your fitness journey 💪

01/06/2026

🏋️‍♀️ One Of The Most Important Purchases 🏋️‍♀️

The JBL 320 Kicks Out One Hell Of A Sound 🔊

Trickiest question is choice of music

We have learnt in our current space that no matter what you stick on someone does not like it 😵

Them: Can you change this crap

Me: Absolutely what would you like

Them: I don't mind just not this

Me: Well you do mind otherwise you wouldn't have said anything so please do let me know and I will change it

Them: Well I dunno just anything

This is generally how the discussion goes 🤣