Spartan HQ Portreath

12/05/2026

Every Saturday

Message to book in

Aerten Health, Fitness & Sports Massage

A lot of changes coming !!

But first …… 🚴🏿‍♂️🚴🏾‍♀️🚴🚴🏿‍♂️🚴🏾‍♀️🚴🚴🏿‍♂️🚴

Coming soon :

🛡️ SPARTAN HQ PRESENTS 🛡️
⚔️ WARRIOR WHEELS ⚔️

Ride like a warrior. Finish like a legend.

🔥 High-intensity indoor cycling
🔥 Battle-inspired intervals
🔥 Strength, endurance & pure grit
🔥 All fitness levels welcome

🏋️‍♂️ THE CHALLENGE

Push through hills, sprints, and resistance drills designed to test your limits.

No easy rides. No shortcuts. Just warrior-level effort.

⏱️ CLASS TIMES to follow
📍 SPARTAN HQ

⚡ ARE YOU READY FOR BATTLE?

Clip in. Turn up the resistance.
Earn your victory.

💥 “The pain you feel today is the strength you earn tomorrow.”

06/05/2026

Bruce says “I am the overlord of Spartan Hq”

Why is everything a competition 🫣🫣

Live your life and happiness will prevail !!

“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.” — Bruce Lee (Pascoe)

20/04/2026

20/04/2026

🏋️‍♂️ Spartan HQ Merch Drop! 🏋️‍♀️

New T‑shirts and hoodies are now available!
Choose from:
Black with yellow print
Grey with black print
✅ All sizes in stock
💷 T‑shirts – £17.50
💷 Hoodies – £25
Grab yours at the gym before they’re gone — rep your Spartan pride in style! 💪

15/04/2026

A lot of changes coming !!

But first …… 🚴🏿‍♂️🚴🏾‍♀️🚴🚴🏿‍♂️🚴🏾‍♀️🚴🚴🏿‍♂️🚴

Coming soon :

🛡️ SPARTAN HQ PRESENTS 🛡️
⚔️ WARRIOR WHEELS ⚔️

Ride like a warrior. Finish like a legend.

🔥 High-intensity indoor cycling
🔥 Battle-inspired intervals
🔥 Strength, endurance & pure grit
🔥 All fitness levels welcome

🏋️‍♂️ THE CHALLENGE

Push through hills, sprints, and resistance drills designed to test your limits.

No easy rides. No shortcuts. Just warrior-level effort.

⏱️ CLASS TIMES to follow
📍 SPARTAN HQ

⚡ ARE YOU READY FOR BATTLE?

Clip in. Turn up the resistance.
Earn your victory.

💥 “The pain you feel today is the strength you earn tomorrow.”