CrossFit Truro

12/06/2026

WIN YOUR ENTRY BACK

Thinking about entering Age Against The Machine? Now’s the time.

The next 10 teams to register will be entered into a draw to win their entry fee back, alongside all teams who have already entered.

To enter the draw:

* Register your team
* Like this post
* Share it to your story and tag

Once the next 10 teams have signed up, the draw will close and one lucky team will receive a full refund.

Tickets are available via the link in our bio.

02/06/2026

🔥 AGE AGAINST THE MACHINE – JULY 18th, 2026 🔥

We’re excited to announce a new competition at CrossFit Truro.

Age Against The Machine is a same-sex pairs competition made up of one athlete under 40 and one athlete over 40, with a minimum age gap of 10 years.

Whether you’ve never stepped onto a competition floor before or you’ve done plenty over the years, this event is for you.

The workouts will be challenging, varied, and designed to test more than just fitness. You’ll need to work together, communicate well, and figure things out as a team.

Expect four workouts across the day, with each one bringing a different challenge. Some moments will suit experience, others will suit speed and energy. The teams that work best together will do well.

Scaled options will be available on the day if needed, so don’t let the word “competition” put you off.

Entry fee: £60 per team

Registration opens June 2nd.

Find a partner, get signed up, and come and enjoy a great day of training and competition.

https://competitioncorner.net/events/21305/details

02/06/2026

🔥 AGE AGAINST THE MACHINE – JULY 18th, 2026 🔥

We’re excited to announce a new competition at CrossFit Truro.

Age Against The Machine is a same-sex pairs competition made up of one athlete under 40 and one athlete over 40, with a minimum age gap of 10 years.

Whether you’ve never stepped onto a competition floor before or you’ve done plenty over the years, this event is for you.

The workouts will be challenging, varied, and designed to test more than just fitness. You’ll need to work together, communicate well, and figure things out as a team.

Expect four workouts across the day, with each one bringing a different challenge. Some moments will suit experience, others will suit speed and energy. The teams that work best together will do well.

Scaled options will be available on the day if needed, so don’t let the word “competition” put you off.

Entry fee: £60 per team

Registration opens June 2nd.

Find a partner, get signed up, and come and enjoy a great day of training and competition.

https://competitioncorner.net/events/21305/details

26/05/2026

Hi, I’m Megan 👋🏼

I’ve been training CrossFit for 10 years and have a BSc in Applied Exercise & Health Science, alongside my L1 Olympic Weightlifting and other coaching qualifications.

Being part of the coaching team at CrossFit Truro truly feels like being part of an extended family. The friendly, welcoming atmosphere is a huge reason why I love coaching here.

Alongside coaching, I also work advocating for the benefits of physical activity and the positive impact movement can have on health and wellbeing. Seeing our members experience that for themselves is what makes coaching at Truro so rewarding 💙

Favourite movements: Muscle Ups, Cleans & pretty much anything gymnastic 🤸🏼‍♀️
Least favourite: Wall Walks 😅
Favourite workout: Let’s go with Meg😉

25/05/2026

I’m one of the co-owners of CrossFit Truro. My CrossFit journey started back in 2009 after watching the legendary Games on the Ranch. After a few brutal WODs, I was completely hooked.

Back then, CrossFit Kernow in Looe was the only box in Cornwall, so every Friday I’d make the trip up to throw myself into three classes back-to-back just to be part of that atmosphere. That experience eventually inspired the dream of opening a gym closer to home.

After studying Sports Performance & Coaching at university, I wanted to help create a gym with great coaching, tough workouts and a welcoming community where anyone could train hard, have a laugh and improve their fitness.

I’m incredibly proud of the atmosphere we’ve built at CrossFit Truro alongside Owen and our amazing coaching team. The community inside our walls is what makes it special 👌🏼

Favourite movements: Overhead Squats & Snatches 🏋🏽‍♂️
Least favourite: Thrusters & Box Overs 🤮
Favourite workout: Anything gritty… but Murph is hard to beat!

24/05/2026

Nat:

Hi, I’m Nat 👋🏼

I’ve been coaching at CFT for 11 years and have recently achieved my CrossFit Level 3 qualification.

I love competing and currently compete in the Masters 40+ category — although my favourite win is still beating my husband, Owen 😅

Alongside coaching CrossFit classes, I also run our Midlife Ladies and Postnatal classes. Seeing women build confidence with weights, return to training after having babies and even start jumping again is incredibly rewarding 💙

Favourite movements: Wall Balls & Muscle-Ups 🤸🏼‍♀️
Least favourite: Squat Snatches & Farmer’s Carries 😬
Favourite benchmark WOD: Fran🔥

22/11/2025