Kernow Gym

21/05/2026

Can everyone please remember to put away any equipment they use, even if it was out before you used it, if it's been used please just put it away so we can keep the gym tidy 💪 please don't leave plates on machines or bars.

19/03/2026

Want to say a massive thankyou to GoldenGrip for sponsoring our fundraising day and donating prizes to the raffle.

If you have not checked out Golden Grip you definitely should! They have some really unique products but one that stands out to me is the forearm finisher, there is nothing else like it for working extensors. If you have any elbow pain it is likely that doing this will help cure it!

Say goodbye to dumbbell wrist extensions! We're certain: after you've tried a set with this tool, you can never go back to dumbbell wrist extensions again!

15/03/2026

Had a huge response thankyou so much to everyone that's reached out and ordered a t-shirt/hoodie and even donated it really is massively appreciated by myself and everyone at Kernow gym. The margins are very small unfortunately so every little helps in our attempt to fund raise to buy back our stolen equipment. It's all going to be made to order so if you want one please let me know asap if you have not as the order will be going in the next couple of days

06/12/2025

Gym was an absolute state, I have tidied it I will be watching the cameras and if stuff is left out like it was I will start terminating memberships. Do not leave plates on machines or bars put them back on trees. Use some common sense and respect the place we all love to train .