Clubbercise With Leah

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Clubbercise With Leah

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GROW AND GLOW FITNESS
💜Fitness for Women💜
Running Clubbercise and weights classes in Newbury, Woodley and Spencer’s Wood 💪🏻
Check out my website to sign up 👇🏻

29/10/2026

Easy ways to Improve your Lifestyle

You don’t need a massive plan to reach your goals, just a few small changes can really go a long way 💜🤍

28/10/2026

3 Reasons why you should choose Grow and Glow Fitness for your next workout 🙌🏻

14/10/2026

We ALL have days where we just don’t feel like training, but those are the days where showing up counts the most 💪🏻

A low energy workout is better than no workout at all and 9/10 I can garuantee you will feel more energised after 🙌🏻

So as we approach the darker evenings and the colder days, as hard and it is, it’s important to still show up and put the work in 👊🏻💜🤍

12/10/2026

Worried you’re ’not fit enough’ to come to class?

Well that simply isn’t true!

All abilities are welcome at Grow and Glow Fitness and it’s my job to help you become the best version of you.

At Grow and Glow we support each and every person along their fitness journey, in a judgement free zone, to ensure they reach their goals.

So what are you waiting for? Sign up to a class today 💜🤍

06/10/2026

You no longer need childcare to feel strong again 💪🏻

At Grow and Glow Fitness babies are always welcome 🤗

Whether you’re returning to exercise, trying something new or just want to feel like YOU again

Postpartum Small Group Training is the perfect place for you 💜

✅Private Gym Setting
✅Small Group of Supportive Mums
✅Fully Qualified Trainer/Mum

🗓️Mondays and Tuesdays
⏰1-1:45pm
📍Woodley
💵£15 a class

Drop me a message to book your space today 💜🤍

06/10/2026

Hello lovely people,

If anyone can spare 2 minutes today to write me a little review of my classes I would really appreciate it 💪🏻💜

Post a review to our profile on Google

04/10/2026

It’s just hard to concentrate when he’s so blooming cute ☺️

30/09/2026

Give my clients the most GRUELLING ab workouts but never train them myself 😅

29/09/2026

“But I don’t want to look big and bulky”
Is a phrase I hear very often when it comes to women and lifting weights.
Now I personally think looking ‘bulky’ as a woman is a FLEX because trust me, it’s a lot harder to look this way than you might think 👀💜🤍

27/09/2026

Want to get fitter without joining a busy gym?

Why not try small group training!

✅Personal Coaching
✅Small, friendly groups
✅Tailored to all abilities
✅Get stronger, fitter and more confident

No intimidating gym environment.
No figuring it out alone.

📍Woodley, Wokingham
💵£15 a session

Drop me a message or click the link to book your space today 💜🤍

Address

Spencers Wood Village Hall
Reading
RG71AP

Opening Hours

7pm - 7:45pm

Telephone

+447776785204

Website

http://growandglowfitness.co.uk/

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