Vanessa Personal Training

Vanessa Personal Training Kettlebell & TRX Specialist in Berkshire Delivering local fitness classes within the community. Kettlebells, TRX & TRX Stretch.

Next Saturday I’ll be taking on Chase the Sun South.The aim is simple: start at sunrise, cycle 330km across the country,...
13/06/2026

Next Saturday I’ll be taking on Chase the Sun South.

The aim is simple: start at sunrise, cycle 330km across the country, and finish before sunset.

After months of training, 4,400km on the bike, countless early starts, and more cake than I’d care to admit, it’s nearly time to see if all the preparation pays off.

A little nervous. A lot excited.

Wish me luck! 🌅🚴🍰

Another 80km in the legs today… but this one felt a little different.Super easy pace, low heart rate, just ticking over ...
24/05/2026

Another 80km in the legs today… but this one felt a little different.

Super easy pace, low heart rate, just ticking over and enjoying the miles. The best bit? Getting to ride with Matt ❤️

We’re both training for Chase the Sun, but he’s usually far too fast for me, so riding side by side is actually pretty rare. Today was one of those rides where the pace, the company and the sunshine all just lined up perfectly.

Sometimes the easy rides end up being the ones you remember most 🚴‍♀️☀️

115km. 28 degrees. Sunshine, sweat and learning ☀️🚴‍♀️The heat changes things — fuelling, hydration and pacing all need ...
23/05/2026

115km. 28 degrees. Sunshine, sweat and learning ☀️🚴‍♀️

The heat changes things — fuelling, hydration and pacing all need more thought on the day. Today was a reminder that long rides are never just about turning the pedals.

And despite a can of Dr Pepper and some lovely words being thrown my way from a passing car 🙃… there was still far more good than bad.

Strong legs. Big miles. Lessons learned. Chase the Sun prep continues 💛

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The TRX Clubhouse
Swallowfield
RG71TJ

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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