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Strong Pilates Nottingham

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For those who want more than Pilates. Coming Early Feb 2026

09/11/2026

Introducing… THE HENNA EDIT 🩵⭐️🌙

We’ve been planning something a little different for our next event: pilates, henna & chaiiwala® 🩷☕️

All Sunday morning after every class you can get a henna design on your hand/wrist by the lovely 𝐇𝐞𝐧𝐧𝐚 𝐚𝐫𝐭𝐢𝐬𝐭 | 𝐍𝐨𝐭𝐭𝐢𝐧𝐠𝐡𝐚𝐦 🤍 !!

These slots are LIMITED and FIRST COME, FIRST SERVED so book your slot on the app NOW.
The queue for henna will go in the order of booked on the app, first person to book = first person to get henna.

Even if you don’t get henna you can enjoy your chaiiwala® & have a natter🌙

Not yet a member? Purchase our intro offer or a casual class to take part and book on to both the class & henna slot!

08/11/2026

This week your mini challenge is on Thursday! If you attend a class on Thursday you get your points for just showing up AND 5 extra points for taking part in the mini challenge embedded into the programme!

It’s been great to see so many of you taking part!

Can you get to 100 guys??👀🙌🏼

Keep on moving team!

06/11/2026

it’s us! we do🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️

more than pilates. join now.

💪🏻💪🏻💪🏻

06/11/2026

there’s only one answer🤷

this is your sign. book your first class, we’ll take care of the rest.

💪🏻💪🏻💪🏻

STRONG Pilates®

04/11/2026

We want everyone to get the very best out of their STRONG experience, and a few little things help us make that happen!

From arriving on time to being mindful of your bookings, these small reminders help keep classes running smoothly and give everyone a fair chance to get on the rowformer.

Swipe through for a little refresher!

Thanks for being part of our STRONG Nottingham community. 💪🏼

03/11/2026

Give a warm welcome to our new instructors!! 💪🏻🩵

Jess, Ella & Paige can’t wait to see you in the studio so book on to their classes NOW⭐️

02/11/2026

THE STRONGer SERIES is here! Goal is to reach 100!

Have you registered yet? Click on the STRONGER SERIES REGISTRATION on your STRONG APP to get signed up.

Four weeks of showing up for yourself, pushing your limits and getting STRONGer together.

It’s time to book in, show up, put in the work and see what you’re capable of.

Let’s gooo🩵

01/11/2026

THE STRONGer SERIES STARTS TOMORROW. Swipe for Challenge 1 👉

During your STRONG BODY class on Monday 2 November, expect a 7 minute Mini Challenge to kick off the STRONG-ER SERIES.

Tick off your Tracker in the studio to keep track of your points.

Have you registered yet? Click on the STRONGER SERIES REGISTRATION on your STRONG APP to get signed up.

4 weeks. New goals. One mission: CHASE 100.

It’s time to book in, show up, put in the work and see what you’re capable of.

Four weeks of showing up for yourself, pushing your limits and getting STRONGer together.

Let’s gooo🩵

01/11/2026

news just in! we’re starting a coffee club☕️

this is you’re time to decompress after a busy week, have a chit chat and get to know eachother!

starting 8th november and every other sunday after we will be hosting a coffee club - have a tea or coffee and a natter after class🫶🏻🧘🏻‍♀️

31/10/2026

Happy Halloween 🎃

SPOOKY STUDIO DISCO: frights, fitness + disco lights 🪩

we are DEAD serious about these discos - join us for the next one!

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