Gym 300

Family-run functional and weight training facility in Inverness, Scotland.
(312)

• Membership prices - £30 per month for Standard Direct Debit (minimum 6 month contract), £35 per month for Premium 24/7 Access, £10 Pay as you Go (Standard Hours Only).

• Large range of training equipment.

• Friendly, knowledgeable staff. Personal Training options available.

• Clean, friendly and inclusive atmosphere.

• Large selection of Resistance and Cardiovascular training equipment, including a Barbell free weight training room fitted with three Platforms, four Squat racks, and two flat Benches.

• Changing facilities including disabled changing area, free Scottish Fine Soaps and under floor heating.

• Visited and staffed by fully qualified and insured Personal Trainers and Fitness Professional with extensive and varied expertise ranging from Powerlifting, Strongman, Olympic Weightlifting, Callisthenics, Injury Prevention, Endurance Sports, Pre and Post Natal Exercise, Weight Management, Sports Nutrition.

• Free onsite parking.

02/09/2026

💚 YOUR GYM. YOUR TIME. 24-HOUR 💚

No matter your age, ability or experience - gym300 is for everyone 👍

🏋️ A huge range of weights and machines
💪 Strength, fitness and functional training
🙌 Beginners always welcome
⏰ Open 24 hours a day, 7 days a week
☺️ Friendly supportive atmosphere

No pressure. No judgement. Just a great place to train 😁

Fuelled by .sups
o.w.c

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01/09/2026

💪 PROTEIN SORTED
sups has you covered

🥛 Whey protein
🥛 Beef isolate
🏃 Ready-to-drink-protein ⚡ perfect to grab and go

FUEL UP. TRAIN HARD. GET YOUR PROTEIN IN 💪

peakstrengthpeakstrength

o.w.c

24/08/2026

✨ A special request from - a gym hoodie with SPARKLES ✨

Because if you are not sparkling on the inside, you can always sparkle on the outside 💎 ✨😂

Although, to be fair, Sarah needs the least sparkles of all - she's already one of our most cheeriest, most sparkling members and always brings a ray of sunshine to the gym ☀️😎😍

Workout fuelled by .sups
peakstrength

23/08/2026

Not often you see Tom and Nicola all dressed up 🥂

Yesterday we had the absolute pleasure of celebrating Tom's eldest son Dan's wedding to the lovely Kate 💜

What a fantastic day from start to finish - great company, plenty of laughs and definitely a few drinks enjoyed 🥂🍻

Congratulations to Dan and Kate 🍾🥂

22/08/2026

Good luck to Paul Macdonald PT and .peakstrength who are both competing in the Scottish Powerlifting today 💪💪💪

Highland Powerlifting Club
MacStrength

12/08/2026

Always a pleasure to catch up with Gavin from Inverness Taxis

Great to see him today, putting in the work with Roddy McLauchlan during a PT session 💪

Workout fuelled by MacStrength

11/08/2026

💥 WELCOME TO THE GYM 300 TEAM MATT💥

We are delighted to welcome our new strength and conditioning coach Matt Branton

Matt specialises in helping people move better, perform better, and become more resilient through an individualised approach to strength and conditioning - no generic, one-size-fits all programmes.

🏌️ Whether you are a golfer looking to improve your strength, mobility and performance on the course.
🏋️ A athlete striving to taking your performance to the next level.
💪 Looking to build strength, move better and train with greater confidence.
🔥 Or simply wanting a programme designed around you and your goals.

Matt's training is built around proven strength and conditioning principles and can incorporate:

~ Strength training
~ Olympic weightlifting
~ Plyometrics
~ Movement-specific corrective exercises
~ Movement and movement development
~ Sport-specific performance training

The aim isn't specifically to make you stronger - it's to help you move well, perform at your best and build a body that is more capable and resilient.

A fantastic addition to the gym 300 team 👊

Workout fuelled by MacStrength

03/08/2026

🦵 INTRODUCING THE ROLLS-ROYCE OF ALL LEG PRESSES ... The Watson Gym Equipment leg press 👑 👌

If you are serious about a leg day, this machine delivers.

Built to accommodate lifters of all sizes, whether you are 5ft or 6ft6 the Watson Leg Press provides exceptional comfort, stability, and range of motion.

It's incredibly versatile too🔥

🔥 Train one leg at a time to improve strength and balance.
🔥 Use sumo stance to emphasise different muscle groups

Whether you are chasing strength, size, or performance, this machine has you covered.

24 - hour gym

Workout fuelled by MacStrength

01/08/2026

🏋️ OLYMPIC WEIGHTLIFTING COMPETITION AT THE GYM TODAY🏋️

The Inverness Olympic Weightlifting Club are hosting an Olympic weightlifting competition in the gym today.

If you have ever been interested in Olympic weightlifting, why not pop in and watch😊

Please note: The competition will not interrupt the rest of the gym, and all other training areas will remain open as normal 😎

Workout fuelled by MacStrength

Pop up gym clothing shop by ACTiV3 CLOTHING will be there 😊

30/07/2026

Hey everyone 👋

Just a reminder that has taken over the supplement shop at gym300.

Paul has a wealth of knowledge when it comes to protein, supplements, pre-workouts, nutrition and more, so if you are unsure what might suit your training goals, have a chat with him 🥤 💪

📩 Drop in or message him for advice.

And if there is a particular brand or flavor you'd like to see stocked in the shop, let Paul know 😊

Support local and fuel your workouts with .sups
o.w.c

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Address

Unit 2 3-5 Carsegate Road North
Inverness
IV38DU

Telephone

+441463714999

Website

http://www.gym300scotland.co.uk/

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