The Forge Gym Inverness

The Forge Gym Inverness 24 hour membership from £34.99

Click the "SIGN UP" button to join Online. Celebrating 10 years of Keeping the Highlands Strong! Membership £31.99 per month.
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Athlete owned and operated. Join us today at https://secure11.clubwise.com/forgegym/pos.asp

Straight sets of 10 have their place, especially when starting out.But if you’ve been training a while now and are looki...
10/06/2026

Straight sets of 10 have their place, especially when starting out.

But if you’ve been training a while now and are looking to challenge yourself a little more, drop sets, supersets and rest-pause sets are simple ways to increase training intensity, add variety to your workouts and push past plateaus without spending hours in the gym.

The approach isn't to throw them all in, along with the kitchen sink, for every set of every exercise - used at the right time across your sessions they can take your training to the next level.

08/06/2026

You may have seen our recent post about Sutherland Coaching joining the incredible team of personal trainers we have at The Forge Gym-

Maybe you’re thinking about investing in PT sessions and are unsure if he is the right coach for you.

Check out the video to find out more about Lewis services

Or to head to forge-gym.com/our-trainers to meet the full team.

06/06/2026

Don't you hate it when this happens. 🙄🤣

27/05/2026

It’s Wednesday and we're still waiting.

Name and shame them- tag them in the comments.

We are delighted to officially welcome Lewis Sutherland to the Personal Training team at The Forge Gym 🔥Many of you will...
25/05/2026

We are delighted to officially welcome Lewis Sutherland to the Personal Training team at The Forge Gym 🔥

Many of you will already know Lewis as a long-time member of the gym, but what you may not know is the level of experience and passion he brings to coaching.

With over 8 years in the fitness industry, Lewis has helped clients transform both physically and mentally through structured training, nutrition, and accountability. His background in football, boxing, and competitive bodybuilding has given him firsthand experience in the discipline and consistency required to achieve real results — including multiple bodybuilding wins and top placings.

Lewis works with everyone from complete beginners to advanced athletes, specialising in physique development, fat loss, muscle building, strength development, photoshoot prep, and competition coaching.

His services include:

✔️ 1-1 Personal Training
✔️ Online Coaching
✔️ Personalised Training & Nutrition Plans
✔️ Supplement Guidance
✔️ Weekly Check-Ins & WhatsApp Support

His mission is simple — remove the guesswork and help real people look and feel like the best version of themselves.

Give a follow or, to find out more about his services slide into his DMs

22/05/2026

Did you know when you sign up as a Forge Gym member you get a free training program to get you started in the gym?

Easily accessed through our members app, where you can watch tutorial videos on how to carry out the exercises and log your workouts to help you track your progress.

To find out more about joining drop us a DM

Or head to forge-gym.com/join-us to get signed up.

20/05/2026

Passing through and need a place to train?

We know the perfect spot 😉

Day passes are available during our office hours, head to forge-gym.com to find out more

18/05/2026

Putting in the work. 😉

Sign up online at forge-gym.com/join-us

15/05/2026

What do you mean you don’t have an awesome Forge Gym velcro patch for your backpack?

Don’t you want to be in the cool gang?

Grab one quick!

£5.50 each, available from the office.

14/05/2026

You’ve joined a new gym

You don’t know your way around

You don’t recognise any of the equipment

You feel intimidated and lost

You walk on the treadmill for 20 minutes trying to talk yourself into trying a few things out.

You leave without asking for help, repeat this for 4 or 5 visits, then cancel your membership months later, after paying too long for something you’re not benefitting from.

Sound familiar?

WE WANT TO HELP!!

At The Forge Gym we want to give you all the tools necessary to overcome those initial new gym worries.

Free induction, so you get to know the equipment- done.

Free program, so you have a plan to follow every time you visit- you got it!

Free members app with 100s of step-by-step exercise tutorials- no problem.

Have a question? Pop into the office, we’re happy to help. Our ‘in app’ message service means you can also talk to a staff member via text.

Need more in-depth guidance? We have 7 personal trainers to choose from.

We were once in your shoes, brand new to the gym, not having a clue, we get it.

Which is why we want to do anything in our power to make sure you are getting the most out of your membership.

To find out more about joining The Forge Gym drop us a DM or head to forge-gym.com

Break the cycle

Forge Your Future.

Address

Units 1-2 Carsegate Road North
Inverness
IV38DU

Telephone

+447903242061

Website

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