Defence Lab

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Defence Lab In our lab, we study the science of defence to create and develop functional training programs.

We’ve been analysing and investigating human behaviour and its innate characteristic for survival: instinct.

Believing and Achieving at Defence Lab Martial Arts… 🥋🌎⚫️🟢Building New Era Black Belts Students and New Era Instructors....
02/11/2026

Believing and Achieving at Defence Lab Martial Arts… 🥋🌎⚫️🟢

Building New Era Black Belts Students and New Era Instructors. 😃🥊💥🥋⚫️🟢

02/11/2026
Please Like and Share… 😊🙏🥋⚫️🟢
01/11/2026

Please Like and Share… 😊🙏🥋⚫️🟢

31/10/2026

Andy Norman Original

KFM & DL BY POWER OF 3 🦅🦅🦅🥋🌎⚫️🟢

www.ACJNORMAN.com

Don't forget to train at the weekend!👊💥💪🥋⚫️🟢
31/10/2026

Don't forget to train at the weekend!

👊💥💪🥋⚫️🟢

‼️🚨 NEW CLASS ALERT 🚨‼️🛑✋ Anti-Bullying Skills, Technique and Defence at DL Kids Martial Arts 🤚🛑‼️KIDS SELF DEFENCE AND ...
28/10/2026

‼️🚨 NEW CLASS ALERT 🚨‼️

🛑✋ Anti-Bullying Skills, Technique and Defence at DL Kids Martial Arts 🤚🛑

‼️KIDS SELF DEFENCE AND FITNESS CLASSES‼️

We are accepting new students 🥋⚫️🟢

Please type “Interested” or DM to find out more…

‼️🚨 NEW CLASS ALERT 🚨‼️‼️SELF DEFENCE, KICKBOXING & FITNESS CLASSES FOR BEGINNERS‼️We are accepting new students 🥋⚫️🟢Ple...
27/10/2026

‼️🚨 NEW CLASS ALERT 🚨‼️

‼️SELF DEFENCE, KICKBOXING & FITNESS CLASSES FOR BEGINNERS‼️

We are accepting new students 🥋⚫️🟢

Please type “Interested” or DM to find out more…

Address

Garth Lane
Goole
DN145NW

Opening Hours

5pm - 6pm
6pm - 7pm

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