Callanetics with Eva

Callanetics with Eva Callanetics is an amazing deep muscle exercise programme that sculpts, reshapes and tones your body quickly!

Hi I'm Eva Mackay and I'm a certified Callanetics teacher. I first discovered Callanetics over 12 years ago and loved it so much I qualified as a teacher in 2007. Since I qualified I have been teaching in Edinburgh at Morningside and I'm excited to be branching out in my hometown of Falkirk as well.

Hi, Ladies! It’s Eva here. I just wanted to tell the lovely Carol’s story who has been kind enough to let me share with ...
14/06/2026

Hi, Ladies! It’s Eva here. I just wanted to tell the lovely Carol’s story who has been kind enough to let me share with you her inch loss and weight loss journey.

I’m sure you’ll agree with me that Carol is an inspiration to us all! 🙌👏💪🏻

Here’s Carol’s story:

“The first picture was me at the start of November 2025. This was about my heaviest I had ever been and hated how I looked. Nothing fitted. At the start of January this year, I decided that was it!

I dusted off my walking pad, started making healthier eating choices thanks to a local weight loss group, and booked my Callanetics classes with you at the studio every Saturday.
Since January this year, I’ve lost 34.5 lbs and I’m the lightest I’ve been in years. I’m much more toned and feeling like a different person. I enjoy my Callanetics class now, without struggling with that extra weight. 😀

Thank you for all your help and support!”

Well done my lovely! 👏 You look absolutely amazing, and I can’t thank you enough for sharing your story with me and our Ladies!!!

💚💚💚

Ladies, can you please put your hands together for our Claire. M, who completed the Studio 12 class Challenge!!!🎉💥🎉💥🎉 💥🎉...
13/06/2026

Ladies, can you please put your hands together for our Claire. M, who completed the Studio 12 class Challenge!!!
🎉💥🎉💥🎉 💥🎉
3 x1 hour classes a week and 12 classes in resulted in Claire losing an impressive 8.5 inches from her already petite frame!!!

Doesn’t Claire look amazing?!? 🤩

Super proud of you Claire 😁 and your efforts that produced these incredible results!!! 💪🏼

Keep up the great work!!!
👏🏼👏🏼👏🏼

Here’s what Claire had to say:

“I’d considered doing the studio challenge a few times but always found reasons to put it off. Starting in May, I felt like that was the perfect time for a reset, and I’m so glad I did it. Three Callanetics sessions a week were much more manageable than I expected, and scheduling them in advance helped me stay consistent. By the end of the month, I was thrilled with the results—especially when I saw my before-and-after photos.

I’ve also noticed a real boost in my energy levels and was surprised at how quickly I adapted to attending three classes a week.”

Ladies, please put your hands together for our Julie Lindsay who completed our Mega May Online Challenge!!! 👏🏼💥👏🏼💥👏🏼💥👏🏼N...
12/06/2026

Ladies, please put your hands together for our Julie Lindsay who completed our Mega May Online Challenge!!!
👏🏼💥👏🏼💥👏🏼💥👏🏼

Not only did Julie improve her body shape and definition, but also lost an inch as well!!!

Super proud of you and your efforts Julie!!!
💪🏼🤩💪🏼

You look absolutely fantastic!!! 🤩💖🤩

Massive congratulations and well done Julie!!!
🎉👏🏼🎉👏🏼🎉

Ladies, check out our, Lynne Hastie!!! 💖Lynne lost an amazing 3.5 inches completing our Mega May Online Challenge!!! 🎉👏🏼...
12/06/2026

Ladies, check out our, Lynne Hastie!!! 💖

Lynne lost an amazing 3.5 inches completing our Mega May Online Challenge!!!
🎉👏🏼🎉👏🏼🎉👏🏼🎉

How fantastic does Lynne look?!? 🤩

Super proud of your efforts and achievements, Lynne!!!
💪🏼😁💖😁💪🏼

Enjoy your well earned and well deserved holiday!!!
☀️🍹👙🍹☀️

Ladies, please put your hands together for our Clare Trodden who lost an awesome 3.5 inches in our Mega May Online Chall...
11/06/2026

Ladies, please put your hands together for our Clare Trodden who lost an awesome 3.5 inches in our Mega May Online Challenge!!!
👏🏼💥👏🏼💥👏🏼💥

Doesn’t Clare look a picture?!? 🤩

Super proud of you and your efforts Clare!!!
😁💖😁

It’s been great to have you in back in class to keep the momentum going!!! 💪🏼🙌🏼💪🏼

Massive congratulations and well done!!!
👏🏼👏🏼👏🏼

Ladies, please put you hands together for our beautiful Bernie Stoddart who lost an impressive 4.5 inches completing our...
10/06/2026

Ladies, please put you hands together for our beautiful Bernie Stoddart who lost an impressive 4.5 inches completing our Mega May Challenge!!!
💥👏🏼💥👏🏼💥👏🏼

As you all know, Bernie is a regular participant in our challenges and continues to lose inches consistently!!!
🙌🏼🎉🙌🏼🎉🙌🏼

Super proud of you Bernie, you are a true inspiration to all!!!
🤩💖🤩

Ladies, let’s put our hands together and give, huge congratulations to Prithi Rajagopal on completing our Mega May Onlin...
10/06/2026

Ladies, let’s put our hands together and give, huge congratulations to Prithi Rajagopal on completing our Mega May Online Challenge, and losing an impressive 4.5-inches!!!
👏🏼🎉👏🏼🎉👏🏼🎉👏🏼

Please take a moment to check out Prithi’s after pictures, and the change in her shape!!! 😳 Magnificent!!! 🤩

Your focus, persistence, and positive mindset have truly paid off. 🙌🏼 What a fantastic result and a brilliant leap forwards, on your callanetics inch loss journey. 💪🏼

Super proud of you Prithi!!!😁💖😁

Well done!!!
👏🏼👏🏼👏🏼

💥💥 TRANSFORMATION TUESDAY!!! 💥💥Ladies, please put your hands together and help us celebrate our fabulous Jacqueline Pate...
09/06/2026

💥💥 TRANSFORMATION TUESDAY!!! 💥💥

Ladies, please put your hands together and help us celebrate our fabulous Jacqueline Paterson, who lost an incredible 6.5 inches during our Mega May Online Challenge!!!
🎉💥🎉💥🎉💥

What an amazing achievement and what a difference 6.5 inches can make!!!
💥🤯💥🤯💥🤯💥

Your hard work has certainly paid off, and you should be incredibly proud of what you’ve accomplished.
💪🏼👏🏼😁👏🏼💪🏼

I’m proud of you!!! 😍💖😍

You look absolutely fantastic, Jackie, and we couldn’t be happier for you!
😁💖😁

Thank you for bringing such a positive attitude and energy to the challenge. It has been a pleasure watching your progress every step of the way.
💞💖🤩💖💞

Massive congratulations on your well-deserved results!!! 🎉👏🏼🎉👏🏼🎉

💥💥TRANSFORMATION TUESDAY!!!💥💥Ladies, please put your hands together, to celebrate our very own Jacqueline McEwen, who lo...
09/06/2026

💥💥TRANSFORMATION TUESDAY!!!💥💥

Ladies, please put your hands together, to celebrate our very own Jacqueline McEwen, who lost an astounding 8 Inches, completing our Mega May Online Challenge!!!
💥🎉💥🎉💥🎉💥🎉💥

How dynamite does Jacqueline look?!?
🤩😍🤩

Your incredible efforts that produced these impressive results!!!
💪🏼👏🏼💪🏼👏🏼💪🏼👏🏼💪🏼

Here’s to your well earned and well deserved holiday!!!🙌🏼☀️👙☀️🙌🏼

Super proud of you Jacqueline!!!
😁💖😁

Massive congratulations!!!
👏🏼👏🏼👏🏼

Ladies, please join me in putting your hands together, to celebrate Jean Weir remarkable achievement, completing our Onl...
08/06/2026

Ladies, please join me in putting your hands together, to celebrate Jean Weir remarkable achievement, completing our Online Mega May Challenge and losing 10.5 inches!!!
👏🏼🎉👏🏼🎉👏🏼🎉👏🏼

How superb does Jean look?!? 🤩😍🤩

Super proud of you Jean!!!
😁💖😁

Absolutely delighted for you and excited to see what comes next!!!👏🏼👏🏼👏🏼

Address

32 Glasgow Road
Falkirk
FK14HJ

Opening Hours

Monday 9am - 5pm
6:15pm - 9pm
Tuesday 9am - 5pm
6:15pm - 9pm
Wednesday 9:30am - 9pm
Thursday 9am - 5pm
6:15pm - 9pm
Friday 9:30am - 6:30pm
Saturday 9am - 12:30pm
Sunday 10am - 12pm

Telephone

+447734406064

Website

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