B-Fit Fitness

B-Fit Fitness B-fit fitness are based in the Camelon Juniors Social Club, We are a group of individuals 40+ who want to enjoy movement and socialising.

We offer male and female group training. Please private message or send over your email for a copy of our current timetable.

When u find an opportunity to bring in exercise to your day job lol.
20/06/2026

When u find an opportunity to bring in exercise to your day job lol.

slowed us all down with a wee bit Pilates lastnight, was good for the body and soul
11/06/2026

slowed us all down with a wee bit Pilates lastnight, was good for the body and soul

No... oor lisa never knocked them all out ! Lot's of giggles. hardwork and patience... by myself with this crazy bunch. ...
06/06/2026

No... oor lisa never knocked them all out !
Lot's of giggles. hardwork and patience... by myself with this crazy bunch.

Group fitness is better than flying solo. Achieve more than getting slimer.

Michelle

What started out 11 years ago ,was a woman who had turned her own life around by choosing herself. Unhappy with my look ...
22/05/2026

What started out 11 years ago ,was a woman who had turned her own life around by choosing herself. Unhappy with my look after my second child and feeling like i had lost my identity Questioning my life and realising how isolated i was i decided i had to make a change. Encouraged along to a weight management programme by my cousin which entaled small group training i threw every inch of myself into it. Slowly i changed. I gew stronger mentally and physically i started running , competing i had life goals i was happier within myself. I found a community i found socialising, respect laughter i found joy again. Then i decided i wanted to help others achieve all i had so they too could empower themselves like i had. B-fit fitness was born... I have turned so many peoples lives around to date and i am proud of myself for making that difference. I am proud of the fact i am a success to my clients myself and my kids. Joining group training is more than getting skinny, skinny makes u weak we are about strength in all forms. !

Coach Izzy ready for u all. It's a dogs life with that 9-5 routine day in day out. Mentally you feel the drain of the re...
14/05/2026

Coach Izzy ready for u all. It's a dogs life with that 9-5 routine day in day out. Mentally you feel the drain of the repeated work cycle right?
Then there is joining our group training where the mind shifts, Trust me for that wee hour you forget the outside world and are opened up to enjoyment, Yes exercise you enjoy who knew.
Taking new members now, get signed up and feel the Buzz.. Barking mad if u stay on your hamster wheel.

QB,

First paddle of the season absolutely loved the time away from work and Falkirk. But talk about a small world , looking ...
30/04/2026

First paddle of the season absolutely loved the time away from work and Falkirk. But talk about a small world , looking for directions and there was oor Karen stood right infront of me. Karen was a huge part of our team but moved away to start a new life with her hubby. Couldn't believe my eyes, as i was just having a conversation about her time with us just lastnight with John in class. Life works in strange ways ! but i was so happy to see her it made my day.

All aboard... Bell hell and a cheeky abdominal finisher ..Never seen them so quiet lolstingy stuff. QB
29/04/2026

All aboard... Bell hell and a cheeky abdominal finisher ..Never seen them so quiet lol

stingy stuff. QB

When you support the little fish in a big fitness pond you are supporting a dream a family and your local community. In ...
28/04/2026

When you support the little fish in a big fitness pond you are supporting a dream a family and your local community. In a career that seems to be getting harder and harder for me i can only say this...

When you don't show up i care
When your feeling low i notice
When you feel defeated i cheer you on
When you achieve your goals i root for you

When you don't show up - i wonder what's up
When your feeling low - i want to fix it
When you feel defeated - i remind you of who you are
When i achieve my goals - they go unnoticed

When you move on from me - you are stronger leaner more educated motivated and onto your next thing and that is what i set out to do for you so mission complete.

The sad part for me when you move on - i am simply left behind and forgotten that 3, 5 9 year bond we shared left a gap in my heart . There is no real recognition for Instructors and i have had to accept that with all the knock backs of me pouring myself and my knowledge into clients making sure they are safe and injury free keeping sessions planned and fun for the last 11 years for them to just message they are leaving out the blue ..That is my reality as an Instructor people use you until they don't need you anymore and that is good because it means i done my job for them, they are ready to blossom and are not the person they were when they came to me. It's beautiful to see.

We have had alot of people leave recently so that has opened up space for new blood new relationships and dreams. If you want somewhere to start start with me i have had many success stories and i can and will get you there mentally and Physically !

QB,

You either do or you don't. The phrase "you either do or you don't" (popularized as Yoda's "Do or do not. There is no tr...
08/04/2026

You either do or you don't.

The phrase "you either do or you don't" (popularized as Yoda's "Do or do not. There is no try") means that only action constitutes progress, while "trying" is a mental loophole for lack of commitment. It emphasizes full dedication, arguing that if you are not fully committed to an action, you are essentially failing.

Bell Hell.. wednesdays 6pm -7pm / 7.15pm till 8.15pmYou never know what is instore week to week.But you can gurantee it ...
26/03/2026

Bell Hell.. wednesdays 6pm -7pm / 7.15pm till 8.15pm
You never know what is instore week to week.
But you can gurantee it will get you !

QB,

Address

Cmaelon Juniors Social Club
Falkirk
FK14NP

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 5:30pm - 8:30pm
Friday 5:30pm - 8:30pm
Saturday 9am - 12pm

Telephone

+447889687611

Website

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