JuliaM Coaching

JuliaM Coaching I coach peri/menopausal women to improve their life/fitness/nutrition. Reg Dietitian, PT, Life coach

My tongue in cheek survival guide to the World Cup
11/06/2026

My tongue in cheek survival guide to the World Cup

Time for some honesty. All of these I have learned first hand and teach my clients. And if you’re reading this and don’t...
09/06/2026

Time for some honesty. All of these I have learned first hand and teach my clients. And if you’re reading this and don’t have a clue where to start heading to my bio and fill in an enquiry form. 💪🏻

Just a regular week inside Juliamcoaching. Women who have decided they want more for themselves. They want to prioritise...
07/06/2026

Just a regular week inside Juliamcoaching. Women who have decided they want more for themselves. They want to prioritise their health and wellbeing and they are moving forwards EVERY WEEK. To find out what it is like to work with me comment SUNDAY and I will send you a client story 👍🏻

06/06/2026

If you are looking for “something” to support your perimenopausal journey. Look no further. BUILT FOR THIS is a self paced online course which gives you practical tools and strategies to help you improve your sleep, energy and help you take control of your life. Head to my bio for more info and to sign up. 💪🏻

I want to hear from real women about how perimenopause symptoms affect their working lives and what support exists in th...
03/06/2026

I want to hear from real women about how perimenopause symptoms affect their working lives and what support exists in the work place. For those that complete there is a chance to win a one hour coaching session with me. Survey closes 19th June. Comment WORK and I will send you the link or head to my bio. Please share with friends too 🙏🏻

02/06/2026

Here’s what it’s like to work with me as your coach. There is no judgement here. What I bring is balance and perspective that keeps you going instead of throwing in the towel when you’ve had a set back. Head to my bio to find out more

02/06/2026

Oh dear ranty perimeno woman on the loose again 😂. My point being as a registered dietitian I am all about balance. No extremes. No all or nothing. No pass or fail. Sound good? Come and work with me

Win after win for my clients. Getting messages like these make my day and I’m so chuffed for my clients cos they work so...
01/06/2026

Win after win for my clients. Getting messages like these make my day and I’m so chuffed for my clients cos they work so hard at improving their health and wellbeing. 💪🏻 You could the same. DM me CHANGE to get started

Win after win. These messages make my day and I am so chuffed for my clients cos they work so hard to improve their heal...
01/06/2026

Win after win. These messages make my day and I am so chuffed for my clients cos they work so hard to improve their health and wellbeing being 💪🏻 You could be next. Head to my bio for more information x

Let’s take a moment to celebrate my client Alison. She has plugged away despite health set backs and got to an amazing p...
01/06/2026

Let’s take a moment to celebrate my client Alison. She has plugged away despite health set backs and got to an amazing place. A lot of it she did by herself but she reached out to me to get her to the next stage. She signed back up with me in January and in that time has lost a further 4kg whilst building strength. She’s recently turned 60 and is rocking it!! She’s also great fun to work with. 💪🏻 To start your journey head to my bio.

Address

112A Oxgangs Road
Edinburgh
EH107AZ

Telephone

+447762299509

Website

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