JuliaM Coaching

JuliaM Coaching I coach peri/menopausal women to improve their life/fitness/nutrition. Reg Dietitian, PT, Life coach

18/06/2026

What an inspirational story of my client Laura’s journey. This is proof change does happen for those that are willing to trust the process and do themself justice by choosing their health. There was no quick fix here and when I showed Laura the pictures of where she had started to now she couldn’t believe it. I don’t believe anyone is beyond help. It’s maybe they just haven’t found the right help. DM me LAURA if you want to explore what is possible for you.

17/06/2026

Do you tell yourself that you can’t do this or that because you’re “too old”, “passed it”? I am on a mission to challenge that in myself. It’s time to rewrite the narrative and I can help you do that too. COMMENT me the word REWRITE to find out more

16/06/2026

End of term madness. Ask yourself where are you in it all? Don’t let yourself stay bottom of the pile. DM me SUMMER and let’s get a plan that works for your life

Turning things around can be hard but definitely not impossible. It can be harder without the right plan and support and...
15/06/2026

Turning things around can be hard but definitely not impossible. It can be harder without the right plan and support and that’s where I come in. If you’re ready to see actual change DM me the word READY and we can get you a plan

My tongue in cheek survival guide to the World Cup
11/06/2026

My tongue in cheek survival guide to the World Cup

Time for some honesty. All of these I have learned first hand and teach my clients. And if you’re reading this and don’t...
09/06/2026

Time for some honesty. All of these I have learned first hand and teach my clients. And if you’re reading this and don’t have a clue where to start heading to my bio and fill in an enquiry form. 💪🏻

Just a regular week inside Juliamcoaching. Women who have decided they want more for themselves. They want to prioritise...
07/06/2026

Just a regular week inside Juliamcoaching. Women who have decided they want more for themselves. They want to prioritise their health and wellbeing and they are moving forwards EVERY WEEK. To find out what it is like to work with me comment SUNDAY and I will send you a client story 👍🏻

06/06/2026

If you are looking for “something” to support your perimenopausal journey. Look no further. BUILT FOR THIS is a self paced online course which gives you practical tools and strategies to help you improve your sleep, energy and help you take control of your life. Head to my bio for more info and to sign up. 💪🏻

I want to hear from real women about how perimenopause symptoms affect their working lives and what support exists in th...
03/06/2026

I want to hear from real women about how perimenopause symptoms affect their working lives and what support exists in the work place. For those that complete there is a chance to win a one hour coaching session with me. Survey closes 19th June. Comment WORK and I will send you the link or head to my bio. Please share with friends too 🙏🏻

Address

112A Oxgangs Road
Edinburgh
EH107AZ

Telephone

+447762299509

Website

Alerts

Be the first to know and let us send you an email when JuliaM Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category