Robson Fitness Coaching

07/09/2026

Wish I was running in a circle again.

Thank you for one of the craziest experiences of my life.

06/09/2026

I don’t even know where to begin to try and explain the last 21 hours.

I really wanted that 24 hour, but I gave it everything I had and it wasn’t meant to be. I was hoping the sun coming up and finally getting through the night would give me a second wind but it just wasn’t the case.

3am - 7am were some of the hardest hours of my life.

There’s something about consciously choosing suffering and pain that makes you feel alive. I’m proud that I gave it my all and left nothing on the table.

I love my friends who I ran with and supported us every lap. Thank you for being amazing human beings, trauma bonded for life lol.
Darren Richardson

Alex Otway

Mackyard Events™ Charlie, Rob, Rudi, that’s got to be one of the best events in the running calendar across the country. Congratulations lads, and thank you for being the cheerleaders we all needed.

04/09/2026

Nutrition is all about context.

Most days, the majority of my diet doesn’t look anything like this.

But when you’re about to try and run for 24 hours, then things change. I need calories, carbs and food my body can digest quickly.

No single food makes your diet “good” or “bad”.

It’s what you’re doing consistently that matters.

04/09/2026

Summer + Training Block ✅

02/09/2026

5 pretty simple rules which will get you the results you want

30/08/2026

Heads up, gym edition. Ep1. We are as intelligent as we are hench

29/08/2026

📍 Buttermere, 5th Sept, 10am - TBD. Let the fun commence!

29/08/2026

27/08/2026

Just over a week to go baby! Can’t wait for the start line choons

26/08/2026

Wanting to start running or lifting weights? A few things I wish every beginner knew.