Reorg Health and Fitness

01/01/2024

If you’re looking for that training programme with a difference, then do get in touch - I’m only adding a maximum of five new clients during January…

19/12/2023

Relaunching in the New Year…

What does 2024 look like for you?

It’s that time of year again when we ponder, perhaps even panic, over what the celebrations of Christmas and the holiday period will do to our bodies, our look and our health. A time where we make that conscious decision and tell all of a New Year’s resolution where we will make changes to our lifestyle, and shred down to a former, perhaps younger image of ourselves. This all sounds good, but the reality is that many resolutions fall short, and quickly, for one reason or another.

This is where us Personal Trainers come in. We can help push beyond those thoughts or reservations, and make your bid to live a healthier life, a reality.

And there’s plenty of us here for those who are members of ‘The Gym Group’ in Carlisle.

Now, whether it’s to train alone, with friends, or indeed as a personal client of one of our team, come along, and make this resolution the one that
counts.

After a short break, I am now relaunching ‘Reorg Health and Fitness’, and opening my books for five new clients In January. Pop in for a chat or send me a message - 07702170860 - if you would like help with your fitness and health goals.

Here for you.

19/12/2023

What does 2024 look like for you?

It’s that time of year again when we ponder, perhaps even panic, over what the celebrations of Christmas and the holiday period will do to our bodies, our look and our health. A time where we make that conscious decision and tell all of a New Year’s resolution where we will make changes to our lifestyle, and shred down to a former, perhaps younger image of ourselves. This all sounds good, but the reality is that many resolutions fall short, and quickly, for one reason or another.

This is where us Personal Trainers come in. We can help push beyond those thoughts or reservations, and make your bid to live a healthier life, a reality.

And there’s plenty of us here for those who are members of ‘The Gym Group’ in Carlisle.

Now, whether it’s to train alone, with friends, or indeed as a personal client of one of our team, come along, and make this resolution the one that
counts.

After a short break, I am now relaunching ‘Reorg Health and Fitness’, and opening my books for five new clients In January. Pop in for a chat or send me a message - 07702170860 - if you would like help with your fitness and health goals.

Here for you.

24/08/2023

So true….

The Gym Group Carlisle

17/06/2023

This can be your story….

16/06/2023

Mental resilience!

Got a fitness goal but struggling to get started? The thought of a strenuous fitness programme holding you back?

It all starts with building a picture in your mind.

Watch this video and find that inspiration….

09/04/2023

For all those wanting change but struggle with needed motivation… this is fact!!!!!

19/01/2023

Client Ben: introduction to resistance training.
Smashing it…

18/01/2023