Welly Academy

09/03/2026

Welly’s Six-Week Fall Program is here — and it’s FREE! 🍂 Ready to build strength, add structure to your week, or just move more? Join our live Intro to Strength on Friday, September 11, 7:30–8:10 a.m. on Zoom. Want to join live? Email [email protected] and we’ll send details. Learn more and sign up: https://wix.to/npZKjip

One of Welly’s goals for 2026 is to impact 100 people.One of the ways we’re doing that is by opening up our new Six-Week Training Program for FREE!Whether you’re new to Welly, looking for some structure in your week, or simply want to move more, we’d love for you to join us.Start With a FREE...

09/01/2026

WELLY SWAG IS COMING! 🎉 Pre-order your Welly T-shirt or tank now — options for everyone: Red Women’s T-Shirt, Grey Tank Top, Red Men’s T-Shirt. Approximately $25 + GST. To pre-order: email your name, email, preferred size and choice (1, 2 or 3) to [email protected] OR sign up on the sheet at All Saints during class. Please do NOT send payment yet. Learn more: https://wix.to/lr8xavw

08/30/2026

This week at Welly: leg strength, balance, cardio & power — workouts designed to help you move with confidence and enjoy an active life. Ready to feel stronger and more capable every day? Read more and join us: https://wix.to/Yfl8dyd

Leg Strength, Balance, Cardio & PowerLegs workout video example.movAt Welly, we believe fitness should help you feel strong, move with confidence and enjoy an active life—not simply count calories or chase a number on the scale.That’s why this week’s workouts bring together four important area...

08/26/2026

Bring a Friend to Welly — FREE CLASS! 🎉
Sept 1–10, 2026: Bring someone who’s never been to Welly and you both attend for FREE. Grab a Bring-a-Friend pass (15 total, one per person) from the blue envelope in class, invite a friend, and share the fun, strength, and community that make our classes special. See details and plan your visit: https://wix.to/sCguDXm

September 1–10, 2026You bring a friend. You both come for FREE!We want to make it easy to introduce someone new to Welly and share the fun, strength and community that makes our classes special.How it works:1. Pick up a pass Grab a Bring a Friend pass from the blue envelope in class.There are a to...

08/21/2026

September at Welly Academy is here — a fresh start for fall! 🍂 Reconnect with your body, rebuild strength, and join us for energizing classes designed for every level. Whether you’re returning or new, we’ll help you feel strong and supported. Read the full schedule and plan your classes: https://wix.to/3Z0JGnY

08/07/2026

Meet Maureen — our newest certified Group Fitness Instructor! 🎉 A Welly community member since 2017, Maureen turned a New Year’s resolution into reality: training, growing, and now leading with heart. Her journey shows that it’s never too late to set a goal and inspire others along the way. Read her story and celebrate with us: https://wix.to/Z7KGdjp

At Welly, we believe that movement is for every stage of life—and Maureen is a wonderful example of that belief in action.Many of you know Maureen as a dedicated member of our Welly community since 2017, when Tanja first began teaching barre classes at All Saints. Over the years, her love of fitne...

07/27/2026

New blog: Mindset Matters — a small question can change your next workout (and your week). At Welly Academy we’re adding a short mindset prompt to classes to help build resilience, confidence and joy — no pressure to share, just food for thought. Read the full post: https://wix.to/n2itP83

At Welly Academy, we’re adding something new to our classes over the next few weeks: a simple mindset question to think about. There are no right or wrong answers, and no pressure to share. Our hope is simply to plant a seed. Questions like “What helps you keep showing up?”, “What challenge ...

07/22/2026

August at Welly is here — in-studio classes at All Saints by the Sea (110 Park Drive). Drop-in: $21 (incl. GST) — pay via e-transfer to [email protected]. Prefer consistency? Grab a 10-class punch card for $189 (valid 4 months). Classes encourage weekly commitment with flexibility to attend any Welly class. Read more and see the full schedule: https://wix.to/2XdHj5p

Welly In-Studio ClassesAll in-studio classes will be held at All Saints by the Sea 110 Park DrivePayment options: • Drop-in (pay when you come) $20 • E-transfer [email protected] Cost: $20 + GST per class = $21 • 10 class punch card: $180 + gst = $189 10 Class Punch cards now avaliabl...

07/07/2026

Summer Pilati-Glow is here at All Saints by the Sea! Build strength, improve posture, and feel energized with pilates-inspired strength & mobility, loop bands, resistance bands and Pilates balls. Summer special: 2 classes for the price of 1 — only $20 + GST for TWO classes. Class dates: July 22, July 29, August 19, August 26 (all at 10:00 AM). Reserve your spot today: https://wix.to/zBJyHzj

Looking for a fun way to build strength, improve posture, and feel energized this summer?Join us for Pilates Glow at All Saints by the Sea! 110 Park DriveSUMMER SPECIAL2 Classes for the Price of 1 Only $20 + GST for TWO classes this summer.Class Dates• July 22 – 10:00 AM• July 29 – 10:00 AM....

06/16/2026

July in-studio classes at All Saints by the Sea — new schedule live! 🗓️

Mondays — Move & Groove: July 20 & 27 at 1:00 pm
Wednesdays — Pilates Glow: July 22 & 29 at 10:00 am
Thursdays — Move & Groove: July 23 & 30 at 11:00 am
Free Intro Class (pre-registration): July 16 at 11:00 am

Cost: $20 + GST per class. Drop-in payment accepted or e-transfer to [email protected]. Sign up and full info: https://wix.to/AKKDh7c

Welly In-Studio ClassesAll in-studio classes will be held at All Saints by the Sea 110 Park Drive Cost: $20 + GST per class Payment options: • Drop-in (pay when you come) • E-transfer [email protected] Class ScheduleMondays — Move & Groove • July 20 — 1:00 pm • July 27 — 1:00 ...