Welly Academy

Fitness & Wellness Academy
Stronger Today | Stronger for Life
Commit to a Better You
📍 Salt Spring Island, B.C. | Zoom

06/08/2026

Join us to wrap up the season and celebrate our Welly community! 🎉

Welly Community Gathering — June 17 at 5:00 PM at Salt Spring Golf Course. Whether you attend in-studio classes, Zoom, or follow recorded workouts, everyone who’s been part of Welly this season is welcome. Come connect, catch up, and celebrate together — no workout required.

Read more: https://wix.to/QNqF6OV

We’re wrapping up the season with a variety of opportunities to connect and celebrate our amazing Welly community!Welly Community GatheringEveryone is invited to join us on June 17 at 5:00 PM at the Salt Spring Golf Course for a casual Welly get-together.Whether you attend in-studio classes, join ...

06/01/2026

New class alert: Pilates Strength & Balance starts tomorrow at Welly! Perfect for improving strength, balance, mobility and posture — whether you’re just starting or already active. A friendly, supportive class designed to leave you feeling taller, stronger and more energized. A few spaces left — read more and register: https://wix.to/WkWpBTD

New Class: Pilates Strength & BalanceWe’re excited to officially welcome Pilates Strength & Balance to the schedule starting tomorrow—and there are still a few spaces available!This class was created for anyone looking to improve strength, balance, mobility, and posture in a fun, supportive envi...

05/21/2026

July Schedule is live! Move, glow & feel good this summer with Welly — simple, energizing classes designed to keep you consistent without the overwhelm. Join us online or come into the studio for movement, connection, and laughs. Ready to stay strong and energized all July? Check the full schedule and sign up: https://wix.to/HI8mEy5

Move, Glow & Feel Good this Summer!July will be here in no time, and we are keeping things simple, energizing, and FUN at Welly this summer! Whether you’re joining us online from home or coming into the studio for movement, connection, and laughs, our July schedule is designed to help you stay con...

05/19/2026

There’s power in moving together. At Welly, our live Zoom and in-studio classes give you connection, encouragement and the accountability to show up on low-motivation days. Ready to build routine and momentum? Read more: https://wix.to/BhaWOAq

There’s something special about moving together.At Welly, our live Zoom and in-studio classes are about so much more than exercise. They’re about connection, encouragement, accountability, and creating a space where people feel supported exactly as they are.The Power of Live ClassesOne of the bi...

05/08/2026

Momentum Month is here at Welly — a simple 4-week fitness reset to help you feel stronger, more energized, and more consistent. June 1–26, 2026. Whether you’re starting again or want a supportive group, this month makes building momentum easy and fun. Read more and join us: https://wix.to/oagC3CR

copy_442657A1-1FA6-452B-A90E-1DC554B88652.MOVSometimes all we need is a fresh start, a little accountability, and a fun reason to move again.That’s exactly why we created Momentum Month — a simple 4-week fitness reset designed to help you feel stronger, more energized, and more consistent withou...

04/30/2026

May Program: Refresh your fitness this month with a focused plan to build strength, improve movement, and feel great. Week 1 targets legs and balance to support everyday stability — perfect for at-home or in-studio workouts. Ready to commit? Read the full plan and get started: https://wix.to/WiDtxUw

May is the perfect time to refresh your fitness routine and focus on building strength, improving movement, and feeling great in your body. Whether you prefer working out from home or joining a community in-studio, this month’s program offers a clear path to help you reach your wellness goals.What...

03/06/2026

Discover the benefits of Gentle Pilates — a gentle, effective way to build strength, balance, and mobility for active agers. Join us for a complimentary class with Welly on March 11, 9:00–9:45 AM. Perfect for anyone wanting safer, controlled movement to support independence and well-being. Read more and reserve your spot: https://wix.to/yXDZnf6

Gentle Pilates offers a unique opportunity to improve your physical health, balance, and overall well-being. If you have not yet tried this form of exercise, March 11 from 9 to 9:45 am is your last chance to experience a complimentary class with Welly.Why Gentle Pilates Is Ideal for Active AgersAs w...

02/14/2026

8 Weeks to a Stronger You — our online Welly Strength Program starts Feb 23, 2026. Ready to build power, improve posture, and feel the difference? This program fits into busy lives: 1 day/week to maintain, 2 to build, 3 to transform. Watch the sample video and join us for focused, supportive coaching. Learn more and sign up: https://wix.to/ePXfPen

8 Week Program Active Agers.mov8 Weeks to a Stronger You!Our Welly Program begins February 23 2026What you’re seeing in this video is a sample of what the next eight weeks together will feel like — focused, supportive, empowering, and effective.And here’s the best part:You don’t need to trai...

01/23/2026

Join our 8 Week Strength Program on Zoom — designed for active agers who want better balance, mobility and confidence. Small-group coaching, functional strength work, and routines you can use at home. Ready to feel stronger and move easier? Learn more and sign up: https://wix.to/BXBR4A6

Designed specifically for active agers, this program focuses on functional strength, balance, and mobility — helping you move better, feel better, and live better.5 Benefits of Strength Training for Active Agers • Build everyday strength & confidence — make daily tasks feel easier • Support ...

01/12/2026

Curious about strength training but not sure where to start? Join our Intro to Strength Workshop designed for active agers — one hour to build confidence, mobility, and everyday strength. We'll cover squats, lunges, deadlifts, kettlebell basics and more. Perfect for beginners who want a taste of our full program. Learn more and sign up: https://wix.to/amJh2CE

Curious about strength training but not sure where to start? Our Intro to Strength Workshop is thoughtfully designed for active agers who want to stay strong, mobile, and confident.This one-hour session is a well-rounded introduction to the type of strength training we offer. You’ll get a taste of...

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Salt Spring Island, BC

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https://linktr.ee/strongertodaysaltspringfitness

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