Quelles sont les heures d'ouverture ?

Lundi 5am - 12am Mardi 5am - 12am Mercredi 5am - 12am Jeudi 5am - 12am Vendredi 5am - 12am Samedi 5am - 12am Dimanche 5am - 12am

Custom Conditioning personal training specialists

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Canada
Pointe-Claire, QC
Custom Conditioning personal training specialists

Committed to improving the health and fitness of our community since 2007! We've been changing lives since 2007, and loving it!

Custom Conditioning personal training is the fastest,
most effective and safe way to reach your health and fitness goals!

09/09/2026

It's always nice to get new equipment! 💪❤️

09/02/2026

Sept 23rd is quickly approaching.

Only 7 spots remaining!

Reserve your seat before it's too late!

09/01/2026

Make sure to make time for what matters most. Everything in your life is better when you have your health❤️💪

08/26/2026

Beyond Calories

BEYOND CALORIES: Understanding How Food Shapes Your Health

Join us for an educational seminar with Michael Delsole, where we’ll go beyond simply counting calories and explore how nutrition actually impacts your body and your health.

We’ll break down the basics of nutrition and dive deeper into topics like calories, macronutrients, micronutrients, energy balance, metabolism, and how the food you eat can affect how you feel and perform.

📅 September 23rd
⏰ 6:00 PM
💰 $30

Spots are filling up quickly! Make sure you reserve your spot before they’re gone.

📩 Contact us to reserve your spot!

08/15/2026

Beyond Calories: Understanding How Food Shapes Your Health

Due to popular demand, we're doing it again!

Coach Michael Delsole will be presenting another seminar at Custom Conditioning, this time all about food, how it works, and how it impacts your body.

Beyond Calories will help you understand what actually happens to the food you eat, how your body uses it, and why nutrition is about so much more than simply counting calories.

We'll break down topics like:

- Calories & energy balance
- Macronutrients & micronutrients
- Metabolism
- Protein, carbs & fats
- How food impacts your health, energy and body composition

📅 Date: September — TBD
📍 Custom Conditioning

Spots are limited!
Message Michael Delsole or Paul Scully to reserve your spot before its gone!

Don't just count your calories. Understand them.

08/12/2026

First an AMAZING way to go to CC members Tamara May and Gregg Gallargo, a combined 205lbs weight-loss between the 2 of them! WOW💪❤️

And second, pics from Gregg's new lower body program. Some pretty advanced stuff Mr Gallargo 💪❤️

WE'RE PROUD OF YOU GUYS!

08/07/2026

If you didn't know, now you know! 😎💪
TGIF!

07/13/2026

Especially on Mondays! Start your week off right ❤️💪

07/10/2026

Haha until then, enjoy in moderation! TGIF ❤️💪

07/07/2026

Are you? If so, how come?
❤️ if you are!

Adresse

201 Cartier
Pointe-Claire, QC

Heures d'ouverture

Lundi	5am - 12am
Mardi	5am - 12am
Mercredi	5am - 12am
Jeudi	5am - 12am
Vendredi	5am - 12am
Samedi	5am - 12am
Dimanche	5am - 12am

Téléphone

+15149836563

Site Web

http://www.customconditioning.com/

Notifications

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