Santé Kor

Santé Kor Personal Training and small group classes: circuit, spinning, pilates, yoga, stretch & meditation, zumba

08/05/2022

Just discovered this new little cafe up the street from the studio Café Greenwood…highly recommend! Welcome to the neighborhood!!

Privilege to watch Ryan kick it every single week in spin.
07/06/2022

Privilege to watch Ryan kick it every single week in spin.

Ryan Church is riding in the Great Cycle Challenge. Please sponsor Ryan now to end childhood cancer and save little lives. View Ryan's fundraising page!

So grateful for these incredible humans that agreed to spin in their living rooms, kitchens, basements, laundry rooms an...
02/13/2022

So grateful for these incredible humans that agreed to spin in their living rooms, kitchens, basements, laundry rooms and garages for 10 MONTHS during the various closures.

Can't WAIT to see them in person at the studio this week!

Very much looking forward to opening back up !
02/01/2022

Very much looking forward to opening back up !

On February 14, 2022, Quebec will be opening up, making all fitness facilities across the country open! This is our opportunity to rebuild our businesses and come back stronger than ever!

Le 14 février 2022, les centres de conditionnement physique au Québec vont rouvrir leurs portes. Cela signifie que toutes les installations sportives du pays seront enfin ouvertes!
C’est l’occasion de reconstruire nos entreprises et de revenir plus fort que jamais!

HAPPY NEW YEAR!   In spite of the rollercoaster of restrictions and lockdowns the Kor community remains strong, active a...
01/17/2022

HAPPY NEW YEAR! In spite of the rollercoaster of restrictions and lockdowns the Kor community remains strong, active and more cohesive than ever.

If you are looking for boutique style fitness, an incredibly supportive and encouraging fitness community to work out along side of, please don't hesitate to reach out.

For the time being all classes are virtual.

The Kor tribe rode out 11 of the last 14 months in our living rooms, basements, laundry rooms and we are very happy to r...
06/15/2021

The Kor tribe rode out 11 of the last 14 months in our living rooms, basements, laundry rooms and we are very happy to report that we are BACK to our beautiful studio. The vibe of our tribe is simply unbelievable and I am privileged to coach these amazing humans every single week!

Socially distanced workout pods for strength training classes and for spinning. Spots are filling up FAST! Strength training classes are hybrid format, offered in person AND virtually. Spinning is in person but a hybrid option is in the works...stay tuned...

So grateful....
Darlene

06/23/2020

Every place has a story.

The little tribe that could….

Once upon a time two dynamic lululemon ambassadors (the princesses) teamed up to provide a warm, welcoming and encouraging workout space for their tribes to thrive. They named their little studio Santé KOR (the palace), whose very name reflected just how important it was for the princesses to bring their core philosophies, core values and more importantly had their core people.

The merging of the two tribes was seamless and easy, magical even, and they coexisted happily side by side for many years.

Alas, with the ebb and flow of the changes life brings, all good things must come to an end. Although quite happy at the palace, one of the princesses was longing for new adventures and with a heavy heart decided to venture out and explore the land. Both princesses were sad but the partnership turned into beautiful friendship, will remain for life.

And then there was one, one princess and her tribe living at the palace and life was good… for a time.

But then darkness came upon the land and the princess and her tribe was forced to flee the palace to the safety of their homes.

The palace stood empty for many months but the princess kept her tribe healthy and fit through the computer screen with SAQ bags filled with wine bottles, containers of laundry detergent, windshield washer fluid, bags of flour, chairs and towels.

As with many in the land, her tribe suffered during the darkness and there was much loss, loss of jobs, loss of stability, security and even worse, the loss of loved ones. Yet in spite of their struggles the little tribe remained loyal to the princess and showed up on their computer screens week after week, month after month, in cramped spaces, kitchens, living rooms and basements.

As the darkness continued the princess became afraid that she would not be able to reopen the palace. The tribe, although small in numbers but fierce in loyalty and determination rallied around the princess and gave her support, encouragement and love…and there was light!

As the light shone in, the darkness started to recede, slowly, reluctantly but always threatening to return. With the new light the princess and her long time prince returned and redesigned the entire palace to make it safe for her tribe to return.

Today June 23rd, 2020 the first of the tribe returned to the palace. Some will return, some will stay home for now but they will remain as always…together. The princess will continue to keep both the people in her palace and those at home fit and healthy.

After a very successful first class back and after the last of the tribe was gone and the equipment was sparkly clean and sanitized, the tired little princess, for the first time since February 13th went to get her haircut.

And all was well and good in the land!

The End

They are a humble little tribe and will not be happy to be called out, but it is important to acknowledge that without the support of these outstanding human beings there would have been no palace to return to. I absolutely adore you and am more grateful to you than I will ever be able to express.
Darlene

Nickie Turnau (aka route 66), Mimi Cozens, Alan Hazel, Jeannie Hazel, Ana Rosman (aka vava), Sheila Masters Paine, Kim Millette (aka Kimmy), Lisa Brousseau (aka Lisa Lisa), Lynn Millar (aka Millar), Julie Szalaii&David O'Hara, Kara Le Viper-Pilot, Ирина Королькова (aka Sunny), Isabelle Dubuc (aka Dubuc), Meri Lindsay(aka tiny face), Namta Gupta, Miljenka Sablich, Ame Lia, Patricio Aubin (aka Cheri), Amy Schellenberg, Sue M. Marchei, Zvonko William Hrastovic (aka Billy), Suzanne Daoust (aka Sassy), Allison Jacob (aka AJ), Sandra Assaf, Barry Goodman & Lori Karol Goodman, Debbie Penny, Dianne Beaudry aka Bo, Glenn Turner

Not on Facebook
Tara Wright, Ginny Cope, Dianne Murray & Marc Desbiens Cindy Travers, Linda Stephens, Janet McGovern & Lauren Salo (aka Little Salo)

Book today for Tuesday 6:00-7:15 pm
06/21/2019

Book today for Tuesday 6:00-7:15 pm

Address

87A Lucerne
Pointe-Claire, QC
H9R2V1

Alerts

Be the first to know and let us send you an email when Santé Kor posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Santé Kor:

Share