K2J Fitness

K2J Fitness Run-Tri-Bike-Ski

Group Clinics and private coaching. Based in Barrhaven ON
Find your inner athlete

Hot day at the 70.3 western massachusetts. Michele 6:07:41Nada: 6:17:49Angelo: 6:37:30
06/07/2026

Hot day at the 70.3 western massachusetts.
Michele 6:07:41
Nada: 6:17:49
Angelo: 6:37:30

Show and Tell at K2JFitness. It’s been a great training session, and it shows in your results.
05/29/2026

Show and Tell at K2JFitness. It’s been a great training session, and it shows in your results.

The rain sure didn’t fade these runner’s smiling faces. Ottawa race weekend results: MarathonMike B: 3:00:26 (3AG)Kriste...
05/24/2026

The rain sure didn’t fade these runner’s smiling faces.
Ottawa race weekend results:
Marathon
Mike B: 3:00:26 (3AG)
Kristel: 3:36:09

Half marathon
Stephanie: 1:33:55(4AG)
Jeff S: 1:39:06
Brad C: 1:39:41
Karen: 1:39:44
Chanel: 1:45:54
Kim: 1:46:56
Jen: 1:54:06

10k
Jon R: 43:35
Dan L: 1:05:58

36.1k
Jake: 5k: 21:24
10k: 48:41
Half: 1:46:55

The gang . Sunny and cool weather makes for a great evening run.Summer/fall session is starting on June 4th. Reach out f...
05/21/2026

The gang . Sunny and cool weather makes for a great evening run.
Summer/fall session is starting on June 4th. Reach out for more info.

Heather at the Beat the base Triathlon in Edmonton. Time: 1:37:05Congratulations. Nice picture. Fond memories.
05/11/2026

Heather at the Beat the base Triathlon in Edmonton.
Time: 1:37:05
Congratulations.
Nice picture. Fond memories.

Awesome results at the Sporting life 10k. Mike: 37:18Stephane: 38:39(big PB)Congratulations.
05/10/2026

Awesome results at the Sporting life 10k.
Mike: 37:18
Stephane: 38:39(big PB)
Congratulations.

Happy Mother’s Day to all running mothers who are an inspiration to us all. 🏃‍♀️
05/10/2026

Happy Mother’s Day to all running mothers who are an inspiration to us all. 🏃‍♀️

Stephane and Mike ready for tomorrow’s Sporting Life 10k. GOOD LUCK.
05/09/2026

Stephane and Mike ready for tomorrow’s Sporting Life 10k.
GOOD LUCK.

Here is the first female and first male at the Osgoode 5k. Stephanie: 20:45Andrew: 17:10. Congratulations.
05/09/2026

Here is the first female and first male at the Osgoode 5k.
Stephanie: 20:45
Andrew: 17:10.
Congratulations.

All those smiling faces after the workout. That’s a good sign.
05/08/2026

All those smiling faces after the workout. That’s a good sign.

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Ottawa, ON
K2J2C3

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