Nepean Knights Minor Lacrosse Association

Nepean Knights Minor Lacrosse Association The official home of the Nepean Knights Minor Lacrosse Association!

🚨 U19 SIXES TEAM TRYOUTS 🚨Interested in playing Sixes this fall? Come try out for the Nepean Knights U19 Women’s Sixes T...
08/30/2026

🚨 U19 SIXES TEAM TRYOUTS 🚨

Interested in playing Sixes this fall? Come try out for the Nepean Knights U19 Women’s Sixes Team! 🥍

📅 Thursday, September 3rd
⏰ 8:00–10:00 PM
📍 Lytle Park, Nepean

The Nepean Knights U19 Women’s Sixes Team is a competitive U17/U19 program for athletes born 2008–2012, co-coached by Julia Spitzig and Hunter Gibbons. The team will compete at OLA Sixes Provincials in October.

Athletes of all experience levels are welcome!

Registration information is coming soon. In the meantime, if you have any questions or need access to equipment, please contact Coach Hunter at [email protected]

🥍 U19 SIXES IS BACK! 🥍Join us for another fast, fun, and high-energy season of Olympic-style lacrosse. ⚡️We’re looking f...
08/22/2026

🥍 U19 SIXES IS BACK! 🥍

Join us for another fast, fun, and high-energy season of Olympic-style lacrosse. ⚡️

We’re looking for female athletes born 2008–2011 (2012 athletes may be considered) to join the Nepean Knights U19 Sixes program this season!

Whether you’re brand new to Sixes or already love the game, all levels of experience are welcome. Come compete, develop your skills, and experience the fast-paced style of lacrosse that’s taking the world by storm. 🌎🥍

The season starts late August and runs until October 18th. The team will take part in one weekly practice, three travel game days, and Provincials Championships October 17th-18th in Hamilton.

Interested in joining us? Complete the athlete interest survey:
🔗 https://forms.gle/cMBJNKXh99CRqU5cA

Questions or want more info? Email Coach Hunter.
📧 [email protected]

Knights Family‼️We want to extend a huge congratulations to our Nepean Athletes who are competing at National’s ❤️🇨🇦🥍We ...
08/13/2026

Knights Family‼️

We want to extend a huge congratulations to our Nepean Athletes who are competing at National’s ❤️🇨🇦🥍

We wish you the best of luck, we are rooting for you❗️

PROVINCIAL CHAMPIONS ‼️🥇Our U22s are provincial champions for their division! Way to get after it team 💪🏼
08/06/2026

PROVINCIAL CHAMPIONS ‼️🥇

Our U22s are provincial champions for their division! Way to get after it team 💪🏼

PROVINCIAL CHAMPIONS‼️🥇Our U22 girls are provincial champions for their division💪🏼 way to get after it everyone ‼️
08/06/2026

PROVINCIAL CHAMPIONS‼️🥇

Our U22 girls are provincial champions for their division💪🏼 way to get after it everyone ‼️

PROVINCIAL CHAMPIONS‼️🥇Our U11 girls not only made history appearing in the Ontario Lacrosse Festival for the FIRST time...
08/06/2026

PROVINCIAL CHAMPIONS‼️🥇

Our U11 girls not only made history appearing in the Ontario Lacrosse Festival for the FIRST time ever!!

But they also won their division🥇‼️ we couldn’t be more proud! Way to go girls and way to go coaches ❤️

ZONE CHAMPIONS‼️U11-1s are zone champs 🏆 way to go boys
07/18/2026

ZONE CHAMPIONS‼️

U11-1s are zone champs 🏆 way to go boys

ZONE CHAMPION‼️The U22s are 2026 Zone 5 Champions 🏆
07/18/2026

ZONE CHAMPION‼️

The U22s are 2026 Zone 5 Champions 🏆

Address

900 Greenbank Road
Ottawa, ON
K2J4P6

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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