G-Force CrossFit

G-Force CrossFit [email protected]

CrossFit isn’t built to make you good at one thing. It’s built on GPP, general physical preparedness, so you’re capable ...
20/09/2026

CrossFit isn’t built to make you good at one thing. It’s built on GPP, general physical preparedness, so you’re capable across everything: strength, endurance, gymnastics, work capacity.

That’s the whole idea. Broad, general and inclusive fitness that carries over into real life, not just the gym.
Come find out what that looks like at G-Force.

19/09/2026

The GHD isn’t just for sit ups. Done properly it builds hip and low back strength that shows up in your squat, deadlift and gymnastics.
A few coaching cues in the video will help you get more out of it and get you moving well while you’re there.

17/09/2026

Looking for a change of scenery?

Not getting the results you deserve?

DM us for more information 💪

Craig Duffield 🙏

Our crew is locked in. 🔒South Wars 💙Vitor Duarte | SYDNEY PHOTOGRAPHER 📸
15/09/2026

Our crew is locked in. 🔒

South Wars 💙

Vitor Duarte | SYDNEY PHOTOGRAPHER 📸

14/09/2026

At G-Force, every 60 minute class we run has three levels.
Fitness, Performance and Competition.
If you’re sitting on the couch wondering if CrossFit is for you, or you’re already training and feeling stagnant, there’s a place for you here. We do not place a ceiling on your training and we have steps for you to advance.

DM us “START” and come see where you fit. 💪

G-Force 💙
12/09/2026

G-Force 💙

11/09/2026

Our coaches didn’t just start at G-Force as coaches.

They started as members. They walked through the doors, learned the movements, built their confidence, got fitter and stronger, and eventually became the coaches they are today.

When you’re nervous about starting, feel like you’re not fit enough, or have no idea what you’re doing, they understand. They’ve been there too.

They know what it feels like to be the new person and how important great coaching, support and encouragement are.

Years of experience, a genuine understanding of our members, and coaches who truly care.

That’s G-Force. 💙

10/09/2026

Want to get better at the things holding you back?

Our Extra Programming is designed to help you work on your weaknesses, build your strengths and spend more time developing specific skills and drills.

Whether it’s strength, gymnastics, conditioning or technique, we give you structured programming focused on what YOU need to improve.

With 3 different packages available, there’s an option to suit everyone.

Stop avoiding your weaknesses. Start working on them. 💪

DM us today and find out more.

09/09/2026

An injury doesn’t mean you have to stop training. 💪

Sore knees? Shoulder issues? Working through an injury?

At G-Force, our coaches can help modify your training so you can keep moving safely, stay accountable and, most importantly, stay connected to our community.

There’s always something you can do.

Don’t let an injury take you away from your routine. Let us help you work around it.

Train smart. Stay consistent. Stay part of the G-Force community. ❤️

Josh Micallef 🙏

Happy Father’s Day to all the incredible dads at G-Force. 💙We’re proud of each and every one of you and grateful to have...
05/09/2026

Happy Father’s Day to all the incredible dads at G-Force. 💙

We’re proud of each and every one of you and grateful to have you as part of our community.

Enjoy your day, legends!

❤️

Address

1/56-58 Alexander Avenue
Taren Point, NSW
2229

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 9:30am
Sunday 8am - 10am

Telephone

+61403914346

Website

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