Basement Health & Fitness

Basement Health & Fitness Strength | Condition | Pilates | Recovery
12 Monro Ave Kirrawee NSW 2232

11/06/2026

And it’s only the beginning 🩶

Winter at HQ.
09/06/2026

Winter at HQ.

08/06/2026

BASEMENT HF TURNED 5!

A little belated, but we couldn’t let this milestone pass without celebrating. May marked 5 years of Basement, between becoming Mr & Mrs Lombardo and all the excitement that came with it, we’ve only just had a chance to stop and reflect on what an incredible journey it has been.

Basement has always been about more than just a gym. It’s a place where confidence is built, friendships are formed, goals are achieved and people come together to support one another. It’s a community that celebrates the wins, lifts each other up through the challenges and makes every session something to look forward to.

What makes Basement HF special isn’t the space itself it’s the people in it. Every member who has trusted us with their fitness journey has helped shape Basement HF into what it is today.

We’re incredibly grateful for the support and loyalty we’ve received over the past five years. Thank you for being part of this community and for allowing us to do what we love every day.

- JL

04/06/2026

OC2 / WK 1. WRAP UP 🩶

OC2 has kicked off this AM & what a VIBE it was. Bring on the next 6 weeks! 💥
01/06/2026

OC2 has kicked off this AM & what a VIBE it was. Bring on the next 6 weeks! 💥

MOTM - AT 👏🏽Over the past month and well before that, Andrew has shown incredible consistency with his training!! He ma...
29/05/2026

MOTM - AT 👏🏽

Over the past month and well before that, Andrew has shown incredible consistency with his training!!
He made the decision to shift his focus from predominantly cardio classes to strength training, with the goal of building muscle and improving his overall strength.

Andrew has fully committed to this change and gives 110% effort in every session.
He’s highly receptive to coaching and whenever he’s encouraged to push a little harder, he embraces the challenge and rises to the occasion.

On top of that, Andrew is a familiar face at our Wednesday Run Club, showing up week after week, rain, hail, or shine.

Your hard work, dedication and positive attitude have not gone unnoticed. Congratulations mate you’ve absolutely earned this recognition!!!!! 💪🏽

Address

12 Monro Avenue
Kirrawee, NSW
2232

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 6:30am
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 5:30pm
Saturday 6am - 10am

Telephone

+61476807077

Website

Alerts

Be the first to know and let us send you an email when Basement Health & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category