Tribe Social Fitness

Tribe Social Fitness Experience the Tribe magic at www.tribesocialfitness.com
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What if there was a place where you could get into the best shape of your life, in a fun and friendly environment? The Tribe magic ingredient …

A team of highly experienced team of trainers, with an average of 8 years experience. Our highly experienced and knowledgeable trainers work with you personally to help you set your goals, provide guidance and advice on nutrition as well as keep you accou

ntable with regular check-ins so you reach your goals. We believe Tribe creates a brand new world where you can belong, be yourself, and where you are a valued member of the tribe (not just a number!). We believe it also adds a whole new dimension of fun, convenience and a healthier, happier, more fulfilling life for you as a result. That's why we say "Come to life @ tribe!"

Tribe social fitness is a revolutionary new way to get the body you've been craving and much, much more.

19/06/2026

Don’t worry, he’s got plenty.

18/06/2026

Antoinette’s done a few challenges at tribe. But this time? She got honest with herself - about what she actually wanted.

The questions she got asked at the start were confronting. But that’s exactly why the results followed. She was hesitant about weighing in daily at first - until she realised it wasn’t about the number, it was about education. Learning to eat mindfully. Being aware of what’s going in and why.

That’s what’s made The Shift easy to stick to. No more excuses, no chasing perfect - just balance, and actually understanding the food on her plate.

Her verdict? Everyone should do The Shift. The support is next level. Just do it.

Ready to get honest with yourself? The Shift could be the one that sticks.

17/06/2026

tribe talks: Kayla.

Trainer extraordinaire, crowd favourite, and - currently - a Masters student in Exercise Physiology. Mark caught up with Kayla to find out what’s behind the coaching.

Turns out, a fair bit. Kayla’s always loved sport, but what really drives her is helping people move well and live to their best. She’s meticulous with her clients - everything she programs is evidence-based and research-backed. No guessing, just coaching.

And she’s good. High distinction in her most recent exam, for the record. The kind of brain you want in your corner.

Want to train with Kayla? Link in bio.

16/06/2026

Chances are, she’s one of the first faces you’ll see when you walk through the door - and, as Mark puts it, one of the most elegant.

Reception, member services, the friendly hello before you’ve even found your water bottle - Martha’s across all of it.

Including the lost property. And the things people leave behind will surprise you. We’re not just talking water bottles and AirPods - we’re talking one shoe. Keys. (Yep. Keys. How do you actually leave?)

She also settled a debate we didn’t know we needed: cleanest trainer goes to Jaymes Gleeson. The dirtiest? That honour belongs to Daylan. Bad luck, mate.

Next time you’re in, say hi to Martha. She’ll probably already know your name - and where you left your other shoe.

15/06/2026

Every tribe member. Every week.

And yet? They show up the next day and do it again. Funny how that works.

14/06/2026

You’ve got to listen to this one.

Meet Emma - down a huge 27kgs through The Shift at tribe.
She’d never put herself first. Was terrified to even start. Then an injury set her back before she’d properly begun. But she listened to Kayla, controlled what she could, and got going anyway.

Now? Life is brilliant. She shows up for her son in every way. And tribe feels like home.

In her own words: “”The trainers are great - but the members are the most awesome people. Everyone makes you feel welcome. No judgement.””

That’s tribe. Coached training, real community, no ego.

Keen to start your own? Link in bio.

Big week of training.Your sessions done. If you're anything like us, your legs are heavy. The body is feeling it.Don’t f...
12/06/2026

Big week of training.

Your sessions done. If you're anything like us, your legs are heavy. The body is feeling it.

Don’t forget the part that actually keeps you progressing - recovery.

Sauna. Cold plunge. Reset. Come and visit tribe Kirrawee.

The back it up again next week.

12/06/2026

MaryAnne on a session with Jaymes. Every week, a new theme.

Her favourite? The Squat Pizza.

You’ll need to hear her explain it - because we’re still trying to work it out ourselves. But by the end... both MaryAnne and the pizza were burnt.

Welcome to a Jaymes session.

Book in via the app.

11/06/2026

45 minutes is all you get with Brett Cooper - less if you count the bit he spends turning up late.
So Mark grabbed him mid-session to find out what keeps a founding member coming back.

What does Brett actually get out of his PT sessions with Chappy? A release from work. Forty-five minutes where the emails stop, the head clears, and the only thing on the to-do list is the next set. And he makes it fun - because training shouldn’t feel like another job.

That’s the thing about one on one. It’s your 45, your goals, your coach in your corner. No guessing, just coaching.

Keen to train like Brett (for the full 45 mins😉) Talk to us about our PT options.

Address

3/94 Taren Point Road
Taren Point, NSW
2229

Opening Hours

Monday 5am - 7:15pm
Tuesday 5am - 7:15pm
Wednesday 5am - 7:15pm
Thursday 5am - 7:15pm
Friday 5am - 6pm
Saturday 6am - 12pm
Sunday 7am - 11am

Telephone

+61295244444

Website

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