OPT IN Performance Training

OPT IN Performance Training At OPT IN, we provide members with class based functional fitness sessions for improved health.

01/06/2026

🔥 NEW BLOCK. NEW GOALS. SAME MISSION. 🔥

This week marks the start of another training block at OPT IN Performance Training, and one thing is becoming impossible to ignore…

The gym is filling up. 👊

Not because of flashy marketing.
Not because of gimmicks.
But because the results speak for themselves.

Week after week we’re seeing members get stronger, lose weight, build confidence, improve fitness, and achieve things they never thought they could.

And when people start seeing real results, they tell their friends.
When people enjoy training, they keep showing up.
When people feel supported, they become part of the community.

That’s exactly what’s happening here.

Every new face that walks through the door adds to the energy, the atmosphere, and the culture we’re building together.

If you’ve been thinking about starting, this is your sign.

The best time to start was months ago.
The second best time is today.

Here’s to another block of hard work, personal bests, and becoming better than we were yesterday. 💪

29/05/2026

5 weeks.
5 rounds of competition.
Countless moments of growth, grit, and breakthrough performances. 💥

Last week officially wrapped up the very first OPT IN GAMES — and what an incredible 5 weeks it was.

This wasn’t just about workouts or scores on a leaderboard. The OPT IN GAMES challenged our members physically and mentally. It pushed people outside their comfort zones, forced them to back themselves, and showed so many just how capable they truly are.

We watched members lift heavier, move faster, dig deeper, and achieve things they never thought possible. But more importantly, we saw confidence grow, friendships strengthen, and a community come together in a massive way.

To every single person who took part — THANK YOU.
Thank you for showing up every week.
Thank you for bringing the energy.
Thank you for embracing the challenge and trusting the process.

The atmosphere across these 5 weeks was something special, and it’s because of all of you.

And for everyone who missed out this year… consider this your warning 👀

The OPT IN GAMES will be returning in 2027 — and it’ll be bigger, better, louder, and more competitive than ever.

Get ready. 🔥

27/05/2026

The week has been big and Testing Week has been a huge success!! And we still got more to do 💪💪

25/05/2026

🎉 WE’RE TURNING 6 MONTHS OLD 🎉

To celebrate an incredible first 6 months at OPT IN Performance Training, we’re throwing an OPEN DAY on Monday June 8th (Public Holiday) — and YOU’RE invited 💥

🔥 FREE workout for everyone
🎁 1 MONTH MEMBERSHIP to be WON on the day
🎶 Big energy, big vibes & an unreal atmosphere
💪 Meet the community, feel comfortable & see what OPT IN is all about

Whether you’ve been thinking about getting started, wanting to try a new gym, or just want to come have some fun with us… this is your chance 👊

We’ve built something pretty special over these last 6 months and we want as many people there as possible to celebrate with us ❤️

📍OPT IN Performance Training in Taren Point
📅 Monday June 8th (Public Holiday)
⏰ 8am

Tag your training partner below ⬇️ and come celebrate with us!

21/05/2026

Not every workout is about going harder… sometimes it’s about learning something new 💪

This week we focused on Rope Climb skill work — building confidence, grip strength, body control, and technique step by step

Whether it was your first attempt or you’re refining your foot lock, everyone started somewhere. That’s what training is about 👊

At OPT IN, we’re big on helping everyday people unlock new skills and achieve things they never thought they could do.

If you want to learn new skills, build strength, and challenge yourself in a supportive environment…

💥 DM “CLIMB” below 💥

18/05/2026

DELOAD WEEK 🔋

Progress isn’t just about going harder every week. Sometimes your body needs a reset to recover, rebuild, and come back stronger. 💪

A deload week helps reduce fatigue, improve performance, and lower injury risk — without losing your progress.

Train smarter, not just harder. 👊

If you’ve been wanting to get started with training, now’s your chance.

Check out this link to start your very own 28 day kickstart with OPT IN today!!

https://optin28daykickstart.my.canva.site/optinpt

14/05/2026

Keeping the hard work going for this week!! Finishing off our Power week, it’s been huge 💪💪

09/05/2026

CO OP vibes were high today 🤝🔥

Big energy, plenty of teamwork, and everyone pushing each other through the session 💪

That’s what these classes are all about — training hard, having fun, and getting through it together 👏

And a big HAPPY BIRTHDAY to 🥳🎉
Thanks for spending part of your birthday sweating it out with the crew!

06/05/2026

Hitting our week with some big strength building sessions

02/05/2026

CO-OP Session = NO HIDING 🔥

Partner up.
Push harder.
Lift heavier.

When your teammate’s counting on you… you find another gear.

This isn’t just a workout — it’s energy, accountability, and a hit of competition that takes things to another level.

You go, I go.
We finish together.

If you’ve never trained like this before… you’re missing out.

Bring a mate or get paired up — either way, you’re walking out better than you walked in.

Address

7/21 Bay Road
Taren Point, NSW
2229

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