The Y Caringbah

The Y Caringbah Creating happier, healthier, connected communities through our Health & Fitness facilities and our Gymnastics programs.

YMCA NSW acknowledges the Traditional Owners of the lands we work upon and we pay our respects to Elders past, present and emerging.

19/06/2026

Real strength is knowing when to lift each other up 💪🏽

This Men’s Health Week, we’re focusing on the weights that aren’t on the bar.

Look after your body. Look after your mind. Check in with your mates today 🙌🏽

17/06/2026

Our prices are kicked and your savings are gained with our EOFY sale 💪🏽

🙌🏽 $0 Joining Fee
🙌🏽 4 weeks free

https://bit.ly/EOFYS-2026

15/06/2026

Micro-influencers 💅

Shoutout to our highest fitness attendee’s throughout the month of May 🙌🏽
13/06/2026

Shoutout to our highest fitness attendee’s throughout the month of May 🙌🏽

13/06/2026

🌟Our Level 5 gymnasts had a fantastic competition in Tamworth. The girls showed great support for each other and all performed fantastic routines.
Well done girls!

Zoe- 6th beam, 6th floor, 6th overall
Isla- 5th Bars
Holly- 5th vault
Presley- 🥉beam, 🥈floor, 4th overall
Ava- 🥉bars, 6th overall
Holly - 🥇beam, 🥇floor, 1st overall 🏆
Alyssa- 6th vault, 4th bars, 6th overall
Evie-🥈bars

Team Y Caringbah Red- Ava, Presley, Holly, Alyssa, Indi, Evie- 1st overall 🏆
Team Y Caringbah Black- Zoe, Isla, Tala, Holly- 8th overall

12/06/2026

Counting stars, not reps ✨

10/06/2026

Take advantage of our fantastic EOFY offer before our resident tube man throws his back out 🫠

🙌🏽 $0 Joining Fee
🙌🏽 4 weeks free

https://bit.ly/EOFYS-2026

Our Boxing classes deliver a full body workout that burns calories and sharpens your focus 🙌🏽🥊 Build real power, agility...
08/06/2026

Our Boxing classes deliver a full body workout that burns calories and sharpens your focus 🙌🏽

🥊 Build real power, agility, and cardiovascular endurance
🥊 All levels welcome, no previous experience required
📲 Bookings via The Y NSW app

07/06/2026

Our Level 6, 7 & 8’s competed yesterday in Tamworth with confidence and smiles performing some great routines. Well done girls!

LEVEL 6 ALP
Black Team: Summer D, Elle, Jayda, Piper
6th overall
Piper 4th vault, 4th floor, 5th overall

Red Team: Summer A, Isla, Sophie, Taleah, Millie
5th overall
Summer 🥈vault
Millie 🥉vault, 6th bars, 4th overall
Isla 5th beam, 6th floor
Taleah 4th floor

LEVEL 7 ALP
Mixed City Team: Mia, Harriet, Remi, Skye, Ivy
1st overall🏆

LEVEL 8 ALP
Mixed City Team: Chloe, Lani
4th overall

Chloe 4th bars

Address

5 Jacaranda Road
Miranda, NSW
2229

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 8:30pm
Saturday 7am - 4pm
Sunday 7am - 12pm

Telephone

+61295241800

Website

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